Chayote Salad with Five-Spice Marinated Tofu (佛手瓜拌香干) by tigerfish

Nutritious, Healthy, easy recipe

Asian Duck Slaw by Brett Ede

Bewitching Strawberries Salad by Blackswan

Besides the bright red colour, I like Strawberries for their amazing nutritional facts; their antioxidants, vitamins & minerals help fight diseases. Most of all, they’ve anti-aging properties :) My Garden Glory consists of: Red & Green Oak leaves, Red Coral, Coriander, Parsley, Dill & Baby Chard.

Crunchy Tomato Salad with Pea Sprouts by Blackswan

This was the 13-Course BBQ Menu for my party, and the tomato salad was one of the appetizers. Topped with Chopped Onions and drenched in a Japanese Sesame Dressing, this is a no-fuss recipe and extremely refreshing.

Groundnut Salad / Moongphali Chat / Kadalai Sundal by Mira

Groundnut belongs to legume family and not a nut as the name suggests. It helps to fight malnutrition, by providing 30 essential nutrients & minerals, no transfat. So if your child is a poor eater, please go ahead and give this wondernut in various forms. THis is such a simple recipe, you can involve your kids to join you…

Poached Egg, Smoked Salmon & Avocado Salad by Robert-Gilles Martineau

When looking for a new idea, it is sometimes more practical to look at what is avalaible all year round like eggs, tomatoes, onions, avocado and so on! Here is a simpel idea you can improvise on for great impression with simple ingredients! Poached Egg, Smoked Salmon & Avocado salad!

Sweet And Simple "No-Cook" Carrot Salad For A Hot Summer Lunch by kathy gori

When I named my website The Colors of Indian Cooking I was thinking about the colors of the many, many spices used in this cuisine, from the gold of turmeric, the deep crimson of kashmiri chili, the sable browns of cumin and coriander and the vivid…

Guava, Mulberry and Maple Salad by gypsy696

This is a really easy salad/dessert to make with very few ingredients. I added a couple of broken down pieces of my flaxseed chikki for added crunch. Flaxseed chikki is really easy to make – just melt some jaggery or brown sugar in a pan. Let cool for 5 minutes. Add the flax seeds. Stir well. Transfer to a flat bottomed pan and cut…

Spinach Salad with Avocado and Toasted Almonds by John Spottiswood

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the linked Ginger Sesame Salmon recipe. It's beautiful too.

Chinese Chicken Salad by Hina Gujral

This recipe of Chinese Chicken Salad is one of my favorite recipes of Chinese Salad, it has trucks of fresh greens, and vegetables and grilled chicken served with fried wonton wrappers. Now in India also, at Gourmet Food Stores you can easily find readymade Wonton Wrappers or Spring Roll Pastry, it is one must item in my refrigerator,…

Myra's Asian Coleslaw by myra byanka

A catering client named this slaw after me, which was a big hit with her niece.

Asian Chicken Salad by julie moore

If you like, you can also add a little gardlic or sweet chili sauce to the dressing to give it added zip!

Curried Chicken Salad with Greek fat-free plain yogurt by Mellie Duffy

I use chicken from an all white meat rotisserie chicken breast and use Greek fat-free yogurt instead of mayo to make it healthier. It is good on a bed of lettuce or in pocket pita bread.

EGG WHITE PROTEIN SALAD by Saru

To find recipes that are tasty, healthy and diabetic-friendly can be quite a challenge.But this one is all that and more.Filled with protein and nutrition,It is also very easy to prepare.You can serve this as a salad or else you could use this as filling for wraps or twisters.

Cab Must Magic by poorvi

Cabbage is a tasteless vegetable & as a sole ingredient in a dish would be a complete flop....but here is a recipe which makes this boring veggie a spicy side dish!