All recipes » Salad » 500 or fewer calories

	Luncheon Pasta Salad by Salad Foodie A refreshing light pasta salad for a main dish luncheon or summer potluck. I like small or medium shell pasta, but elbow, ditalini or bow tie pastas are good choices too.	1 vote 455 views
	Steamed Spicy Corn Salad by Anchal Jyoti Steamed Spicy Corn Salad is one of the easiest salad recipes. It has the natural sweetness of corn coupled with tanginess of raw mango and lot of spices to go along.	1 vote 445 views
	Quick Tex-Mex Salad by RecipeKing Quick Tex-Mex Salad-is a delicious and easy10 minute dinner salad recipe. Main Ingredients: lettuce, avocado, onions, salsa, tortilla chips and shredded cheese. It is also a healthy, low calories, low fat, low sugars, low sodium, low cholesterol, low carbohydrates, vegetarian, heart-healthy, diabetic, Weight Watchers (4) PointsPlus…	1 vote 1 review 3682 views
	Grilled Chicken-Melon Salad by RecipeKing Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken breasts, cantaloupe, honeydew melon, oranges, bell peppers and onions with a picante sauce and honey salad and citrus salad dressing and marinade. A delicious, citrusy, spicy grilled…	1 vote 1947 views
	Curried Chicken Salad by Salad Foodie A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.	1 vote 1 comment 3091 views
	Marinated Asparagus by Robyn Savoie This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve this is grilling it. It produces rave reviews every time. Even from guests who may not be fans of asparagus.	5 votes 1 review 1 comment 13443 views
	Asian Slaw by Chez la mere courtesy Michael Smith and foodtv.ca	1 vote 1994 views
	Crab Salad Napoleons with Fresh Pasta by patricia wallace Oh how delicious and comforting the mayo mixture with crab salad, makes it worth the wait, with an added lemon zest to boost.	1 vote 3152 views
	Fiddlehead Fern and Cholla Bud Quinoa Salad by James Buel 1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead ferns 1 teaspoon canola oil 1 clove garlic, minced 1 lemon, zested and juiced 1 teaspoon dijon mustard 1 teaspoon agave 2 tablespoons olive oil 1/2 teaspoon salt 1/8 teaspoon freshly ground black pepper 1 medium shallot,…	1 vote 1 comment 5516 views
	Apple and Mushroom Salad by Helen Doberstein Light Fare for Lunch or a Great Starter Salad	1 vote 2323 views
	Sauteed Pineapple Salad by Wendi Taylor Delicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar cheese. Perfect salad course for holiday meals or dinner parties.	1 vote 4039 views
	Quinoa, Nectarine, Pistachio Salad by Kristy Brazelton This is a light, quick & easy salad. Gluten free, very tasty & filling. My kids enjoyed the salad just as much as I did.	1 vote 1 comment 2205 views
	West Indies Salad by Martha Little This is my Mother's best luncheon salad recipe. We spent our summers on the Alabama coast in Gulf Shores. I always loved cooking with my Mom and this was a salad we both really enjoyed.	2 votes 1 review 3941 views
	Ratatouille Salad by Mary Ann Walter I like this for the summer but I make it all year for all occasions because it is the salad my family requests the most	2 votes 1561 views

« 1 2 3 »