All recipes » Salad » 500 or fewer calories
Favorite Creamy Coleslaw by Frosted FlakerFor me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version of coleslaw. To reduce the creaminess, simply add a bit more cabbage. |
2 votes
2519 views
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THAI PAPAYA SALAD by Devaki DasTraditional Thai Papaya salad - Fresh green papaya, grape tomatoes, fresh garlic & Thai red chillies in a sweet tangy dressing. Very refreshing! |
1 vote
3582 views
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Meatless Monday, Take The Corn Off The Cob! by kathy goriWhat should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie but a large turkey vulture sitting on the branch of a tree looking down at our house. "Whoa!" I thought. What a kickoff to Meatless Monday. Whatever that big bird was looking for, he was not going to find it in my kitchen… |
1 vote
3327 views
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Strawberry-Pecan Salad by RecipeKingStrawberry-Pecan Salad is an easy and quick 20 minute recipe for a delicious side salad. Features include fresh strawberries and candied pecans, mixed salad greens, onions, Parmesan cheese with balsamic vinaigrette dressing. It is also a low calories, low fat, low sodium, low cholesterol, low sugars, low carbohydrates, heart-healthy,… |
1 vote
2515 views
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Italian Pasta and Vegetable Salad by Salad FoodieThis pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and lemon pepper in the dressing. It makes PLENTY and is always a hit at gatherings. Leftovers keep well refrigerated. |
1 vote
4639 views
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Grape Chicken Salad by sally
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1 vote
3296 views
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Fiesta Taco Salad by Beth Roan
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1 vote
3274 views
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Zoodles (Zucchini Noodles) with Walnuts, Apples slices by "Cheffie Cooks"Using the spiralizer on my Kitchen Aid Artisan Mixer has been fun to create this new recipe! |
1 vote
1639 views
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Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil Dressing by "Cheffie Cooks"Outstanding flavor profile in this Cold Salad, perfect for any BBQ, family get together. |
1 vote
2593 views
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Lemony Mediterranean Chickpea and Feta Salad by Kristi RimkusWhat a simple chop and drop salad loaded with creamy garbanzo beans, tomatoes, and peppers, dressed with a light and lemony dressing. |
2 votes
1966 views
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Cool As A Cucumber Salad! by kathy goriSummer weather is definitely here which brings about all sorts of grilling type activities, cook outs, and pot luck get togethers. When the perfect light side dish is called for why not break away from the regular old cole slaw, potato salad nexus and make your side dish a Bollywood star. Here in Sonoma, the heart of California… |
3 votes
3327 views
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Potato Salad by Gourmandelle LifestyleBlogThis salad was delicious! She cooked it yesterday and made a big bowl that could feed over 6 people but because it was so good we (my dad and I) finished almost the entire bowl in just a few hours. I decided this morning to post the recipe because it was so tasty that it must be shared with you. Fortunately, there was a small bowl… |
2 votes
2613 views
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Hearty and Skinny Antipasto Main Course Salad by Skinny Kitchen with Nancy FoxSalad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different textures and taste sensations. This also works great as a side salad for a large gathering. I’ve made it much skinnier by substituting with reduced-fat salami instead of regular and using artichoke hearts packed in water,… |
1 vote
3431 views
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Apple & Celery Salad by K. GarnerDijon Vinaigrette-based Salad. A great way to use up celery. |
1 vote
3019 views
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Italian Style Tuna Salad by Catherine PappasThe weather has been too hot to cook and ones imagination is put to work taking old standards and putting a twist on them; I give you Italian Style Tuna Salad. |
1 vote
2770 views
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