All recipes » Salad » 400 or fewer calories
San Antone Black Bean Salad by Amos MillerWith friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to express myself in the kitchen and when I am invited out and asked to 'bring something to pass'. I developed the following recipe to assure that I would seldom have to carry home any… |
9 votes
20726 views
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Cabbage Pachadi (salad) by Latha SamuThis is a wonderful and refreshing salad from the book, Great Vegetarian Dishes, by Kurma Dasa. This my favorite and has never failed to please my guests. |
10 votes
27019 views
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Romaine Salad with Creamy Basil Dressing by John SpottiswoodThe crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing. We served the same dressing the following night with a more traditional mixed green salad with lettuce, avocado, tomato and cucumber, and that was delicious too. If you're looking for a tasty alternative to a caesar dressing,… |
7 votes
12006 views
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Cilantro Lime Vinaigrette by Erin SCilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade |
5 votes
15327 views
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Garbage Salad (not really) by Amos MillerThis salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy creamy dressing! Vegetarians can substitute bac-o-bits, or not add a bacon substitute. Throwing together bits and pieces of a variety of items has long been the basis of some great… |
4 votes
13923 views
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Spinach Salad with Avocado and Toasted Almonds by John SpottiswoodCreamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the linked Ginger Sesame Salmon recipe. It's beautiful too. |
4 votes
4931 views
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Spring salad by Mary ShaldibinaRefreshing spring salad with greens and radish. |
4 votes
3269 views
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Tomato and Mozzarella Salad by Jennifer SikoraIf you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor, this salad is delicious and healthy! |
3 votes
3287 views
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Christmas Apple Salad by Salad FoodieRed and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can get, but not too tart, as there is no added sugar or sweetener in this recipe. Suggestions: Apples with predominant red and/or green skins might include: Red Delicious, Red Jonathan,… |
3 votes
11490 views
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Moroccan Tomato & Green Pepper Salad by Amos MillerTime to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and exciting flavor profile for at least a month now. This is one of my absolute favorite salads, and never fails to amaze and delight, whether I serve it as part of a Moroccan dinner, take it to a summer picnic, or spoon it over… |
3 votes
8364 views
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Bacon Salad by Catherine PappasYou have just created a delightful summertime meal! Lots and Lots of Love, Catherine |
3 votes
1418 views
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FRUIT SALAD by MARIA LOURDES V. LIPARDO-AYUBSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My friend used to serve exceptional dishes to her guests. One time, I tasted her delicious fruit salad. I gave her a modified version of her recipe which is irresistible to anyone who tastes it... |
3 votes
10363 views
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Broccoli and Cauliflower Salad with Red Grapes by Robyn SavoieThis salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day later. |
2 votes
7145 views
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Greek Artichoke Salad by MichelineA greek inspired zesty, tasty and quick to make salad for a picnic or a potluck. |
2 votes
8419 views
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