All recipes » Quiches » Bake » 500 or fewer calories

	Easy Quiche by Penny Hawkins Quiche is the perfect idea for an easy, budget-friendly dinner, and it comes together in a flash! The perfect "go-to" meal when you’re on a budget and you have the "what's for dinner?" blues, quiche is also a smart and economical way to use up leftover meat, veggies and cheese. Add some fruit or a side salad, and you have…	4 votes 2 reviews 1 comment 19073 views
	Ham & Cheese Quiche Muffins by Beth Roan Quiche in a muffin	1 vote 5114 views
	Spinach and Cheese Quiche by Mellie Duffy I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!	1 vote 2701 views
	Mushroom, Bacon And Onion Tart by Robyn Savoie This appears to be more of a quiche than a tart. Whatever you wish to call it, it's delicious! Great to serve with a Sunday Brunch with friends and family.	1 vote 3854 views
	Paneer & Pepper Quiche by Priyanka Bhattacharjee Since the last Tuesday I was not well, I was surviving on cornflakes and milk so Friday morning as I was feeling a little better I decided to make some tasty and quick and definately savoury brunch. When I saw the eggs the very first thing that came to my head was Quiche....simple, easy and filling.	1 vote 2227 views
	Tex-Mex Brunch Bake by RecipeKing Tex-Mex Brunch Bake is an easy and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low calories, low sugars, low carbohydrates, diabetic and Weight Watchers (5) PointsPlus per serving recipe. Ingredients include onions, green chiles, Monterey Jack cheese and cayenne pepper.	1 vote 1562 views
	Mrs. Sambol's Bacon Cheese Puff (Like Quiche) by Andra Kiser When I visited a friend who had moved away, her mother made this for us one day and I fell in love with it. It has been a staple in my breakfast/brunch repertoire ever since (over 35 years). After all, what's not to love about bacon, tomatoes and cheese?	1 vote 1790 views