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Inside Out Cabbage Roll Casserole

Inside Out Cabbage Roll Casserole by Salad Foodie

Take the drudgery out of making cabbage rolls by layering ingredients lasagna style! Easy to make and hearty, this will be gobbled up at your next dinner, or double the recipe for a potluck.

1 vote
4162 views
Quick Meatloaf & Potatoes

Quick Meatloaf & Potatoes by Salad Foodie

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This meal-in-one recipe comes from the heyday of microwave cooking in the 80's and 90's, and is always a family pleaser. Of course it can be baked in a 350 degree F. conventional oven instead, for an…

1 vote
5532 views
Chicken and Basil Stir Fry

Chicken and Basil Stir Fry by Salad Foodie

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if desired. From Sunset Weeknight, 2005.

2 votes
3599 views
Dry Rub For Pulled Pork

Dry Rub For Pulled Pork by Ben

This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.

1 vote
6198 views
Broiled Flounder Amandine

Broiled Flounder Amandine by B Innes

Delicious fish with a wonderful nutty lemony butter sauce.

2 votes
4007 views
Crispy Horseradish Mahi Mahi

Crispy Horseradish Mahi Mahi by Kyra Martin

This was soooo good. This crust would be great on chicken too. I used whole hashbrowns, but I think I would recommend cutting them into smaller pieces. This is adapted from diabeticconnet.com

1 vote
4774 views
Beef Fajita Best Marinade

Beef Fajita Best Marinade by Amos Miller

This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and simultaneously heat a cast iron serving dish so it goes to table with that distinctive 'sizzle'. Be sure to cut the meat, after it has rested, across the grain and as thin as you can. This…

3 votes
11496 views
Teriyaki Ginger Salmon

Teriyaki Ginger Salmon by Kyra Martin

The marinade itself was a little spicy due to the ginger, but it cooked up beautifully. I think it's a crowd pleaser.

1 vote
1429 views
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy Fox

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.

2 votes
13643 views
Skinny Chicken Tostadas in 20 Minutes

Skinny Chicken Tostadas in 20 Minutes by Skinny Kitchen with Nancy Fox

Sometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is ridiculously easy to make doesn’t mean it isn’t absolutely delicious because it is and very healthy too! It’s packed with 7 grams of fiber per serving and very low in calories! The skinny for each tostada, 255 calories, 4 grams of fat…

1 vote
4108 views
Skinny Lemon Glazed Chicken, Sweet and Sassy

Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious!

2 votes
6071 views
Creamy Zucchini, Ham & Pasta

Creamy Zucchini, Ham & Pasta by Salad Foodie

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is…

1 vote
4378 views
Ham & Cabbage Hash

Ham & Cabbage Hash by Salad Foodie

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners.

3 votes
10144 views
Whole Foods Amazing Tuna Salad Made Skinny

Whole Foods Amazing Tuna Salad Made Skinny by Skinny Kitchen with Nancy Fox

The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love with the flavor and knew I had to make a skinny version at home! Light mayonnaise, dried cranberries, fresh dill and chopped apple are some of the yummy ingredients used to make this skinny version so fabulous! I added even…

1 vote
6326 views
Panko Crusted Baked Tilapia

Panko Crusted Baked Tilapia by Salad Foodie

So I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and baked without using a batter of egg or milk. If you have an alternative way please share!

3 votes
19330 views