All recipes » Main dish » Vegetarian » Summer » 400 or fewer calories

	Red Bell Peppers Stuffed with Beans and Rice by Julia Ann Souders A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use left over cooked rice. Enjoy it as a everyday dinner meal with a salad and buttered kale. 2007-2012 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat.& Trdmk. Off." All rights reserved.	1 vote 3847 views
	Grilled Scallops and Papaya Salsa by Denise Sherin Great light dinner or lunch. Make sure to have some good crusty bread with it.	1 vote 2336 views