All recipes » Main dish » Low calories

	Sauted Cilantro Halibut by Mihir Shah This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.	7 votes 5 reviews 2 comments 18578 views
	Ceviche de Pescado by Rosamaria Faz Makes a great healthy option for warm summer days. Weather a main dish or appetizer, it pairs great with good beer.	6 votes 4 reviews 1 comment 28849 views
	Pork Chops with a Savory Sage and Sour Cream Sauce by Kristi Rimkus Need a comfort meal? Try these tender pork chops, creamy potatoes, and sour cream sauce. Add colorful steamed broccoli, and wonderful Yukon gold potatoes on the side, and you have at healthy, tasty meal!	6 votes 2 reviews 7756 views
	Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy Fox All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS…	6 votes 2 reviews 1 comment 21570 views
	Vietnamese Chicken Salad by Kimberly Lindstrom Packaged angel hair slaw and matchstick-cut carrots speed preparation for weeknight cooking.	5 votes 12273 views
	Yummy Skinny Meatloaf by Skinny Kitchen with Nancy Fox My husband loves meatloaf like so many men do. I’m always looking for ways to create new recipes that cut the calories without cutting the taste. This meatloaf really delivers. It’s low in calories, super moist and has a divinely rich sweet ketchup glaze. It’s a whole lot skinnier than most meatloaf recipes because I’m using a…	5 votes 4 comments 20583 views
	Pan-Seared Sea Bass in a Marsala Sauce by Baking Barrister Buttery tender fish served in a marsala sauce full of mushrooms.	4 votes 3 reviews 10820 views
	Oven Roasted Salmon w. Cauliflower & White Bean Sauté by Yvonne Tally, Your Fit Gourmet Wild salmon will be previously frozen at sea during the winter months. The salmon will still taste great but should be cooked the day of purchase and eaten within 1 day. I use salmon all year around but only purchase it at my neighborhood fish store, Whole Foods or any high end independent grocery store.	4 votes 1 review 2 comments 19866 views
	Speedy Fish & Chips by Jennifer Blair This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I lived @ home. Now my kids go there & love it too. This is the only way they will eat fish other that a heavy, oily, deep fried mess.	4 votes 2 reviews 3822 views
	Thai Green Curry Paste, home made by Spicie Foodie A couple of weeks ago I received a message from Cassie at Chow Bella, asking about a curry powder and green curry, I told her I would share this Thai Green Curry paste recipe for a delicious Fish Curry I make. (First I will post the curry paste and then I'll follow it up with the fish curry.) The recipe, I have used for a couple of…	3 votes 1 review 5152 views
	Creamy Broccoli, Chicken and Pasta by Salad Foodie Here’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe), only this time I tried a different meat and veggie, and tweaked the flavors a bit. It’s still low calorie and low fat and a nice casual family dinner. As a saucy one dish meal it’s a comfort food unto its own yet one far less…	3 votes 2 reviews 1 comment 13229 views
	Turkey Kebabs with Mango Pineapple Salsa by Salad Foodie A healthy poultry main dish with exotic flair, Turkey Kebabs (or kabobs) is a great way to incorporate veggies and fruits with a smaller amount of meat. A bed of brown rice makes a perfect accompaniment. I would make this recipe in a heartbeat to taste the fruity salsa again - it makes this meal irresistible! Beef, lamb or chicken…	3 votes 1 review 1 comment 4907 views
	Baked Salmon by LK Delicious baked salmon that has a very light and citrusy taste. Tastes great especially on a hot summer day when paired with rice pilaf or a mixed greens salad!!	3 votes 2 reviews 3 comments 51396 views
	Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…	3 votes 1 comment 7587 views
	The Best Barbecued Chicken Ever With an Amazing Homemade Sauce by Skinny Kitchen with Nancy Fox Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ sauces before but this one tops all the others. It’s a little sweet and a little spicy. You’ll notice one unusual ingredient on the list. Root…	2 votes 1 comment 7059 views

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