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	Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy Fox All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS…	6 votes 2 reviews 1 comment 21570 views
	Pork Chops with a Savory Sage and Sour Cream Sauce by Kristi Rimkus Need a comfort meal? Try these tender pork chops, creamy potatoes, and sour cream sauce. Add colorful steamed broccoli, and wonderful Yukon gold potatoes on the side, and you have at healthy, tasty meal!	6 votes 2 reviews 7756 views
	Pan-Seared Sea Bass in a Marsala Sauce by Baking Barrister Buttery tender fish served in a marsala sauce full of mushrooms.	4 votes 3 reviews 10820 views
	Yummy Skinny Meatloaf by Skinny Kitchen with Nancy Fox My husband loves meatloaf like so many men do. I’m always looking for ways to create new recipes that cut the calories without cutting the taste. This meatloaf really delivers. It’s low in calories, super moist and has a divinely rich sweet ketchup glaze. It’s a whole lot skinnier than most meatloaf recipes because I’m using a…	5 votes 4 comments 20583 views
	Jenny Craigs Italian Chicken Rolls by Micheline This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.	2 votes 9364 views
	Chicken With Three Peppers Skillet Meal by Salad Foodie Tri-colored bell peppers are the showy appeal in this fast-to-fix skillet chicken entrée. Add a side of brown or white rice and fresh green salad and it's a healthy weeknight comfort meal. This is based on my recollections of a recipe I tried several years ago but couldn't locate - it comes fairly close and we liked this version a…	2 votes 2867 views
	Creamy Broccoli, Chicken and Pasta by Salad Foodie Here’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe), only this time I tried a different meat and veggie, and tweaked the flavors a bit. It’s still low calorie and low fat and a nice casual family dinner. As a saucy one dish meal it’s a comfort food unto its own yet one far less…	3 votes 2 reviews 1 comment 13229 views
	Simple, Tasty and Skinny, Egg Salad Sandwich by Skinny Kitchen with Nancy Fox Perfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite! I’ve made it skinny by using a combination of eggs and whites, light mayonnaise and adding lots of flavor with the addition of mustard, relish and yes, a pinch of curry powder. Don’t be scared off by the curry powder. It’s…	2 votes 1 review 3 comments 7282 views
	Skinny Steak Fajitas by Skinny Kitchen with Nancy Fox If you’re looking for a simple and delicious recipe for fajitas, your search is over. I’m using lean flank steak and broiling the steak first, before cooking with seasonings, peppers and onions. The meat is so flavorful cooked this way! It’s so much fun to let everyone customize their own. Each steak fajita has 200 calories, 7 grams…	1 vote 5 comments 7294 views
	Trader Joe's Curry by Alexis Lee If you are a fan of Thai dishes or curry dishes then you are going to love this Trader Joe’s curry recipe. All of the ingredients in this recipe can be found at Trader Joe’s to keep is efficient, which we love.	1 vote 787 views
	Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…	3 votes 1 comment 7587 views
	TUNA CASSEROLE by cortney kelly i think this is a really healthy recipe. i hope anyone likes it.	1 vote 4273 views
	Cajun Chicken Linguine Alfredo, Skinnyfied by Skinny Kitchen with Nancy Fox bit spicy, a bit creamy, this decadent pasta brings a classic Chicken Alfredo to a whole new level. It’s bursting with flavor and spice thanks to the Cajun seasonings. Normally this pasta dish contains an astronomical amount of fat and calories at 919 calories and over 61 grams of fat! I’ve made it skinny by using reduced-fat milk…	1 vote 1 comment 2570 views
	Lite and Fabulous Steak Pizzaiola by Skinny Kitchen with Nancy Fox This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s topped with cheese. I’m using very lean top sirloin but if you’d prefer to use flank steak or skirt steak, just reduce the cooking time a bit. Doesn’t matter how you cook your filet, the sauce absolutely makes this dish. The…	1 vote 1 comment 4332 views
	Turkey Kebabs with Mango Pineapple Salsa by Salad Foodie A healthy poultry main dish with exotic flair, Turkey Kebabs (or kabobs) is a great way to incorporate veggies and fruits with a smaller amount of meat. A bed of brown rice makes a perfect accompaniment. I would make this recipe in a heartbeat to taste the fruity salsa again - it makes this meal irresistible! Beef, lamb or chicken…	3 votes 1 review 1 comment 4907 views

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