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Jenny Craigs Italian Chicken Rolls

Jenny Craigs Italian Chicken Rolls by Micheline

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.

2 votes
9364 views
Zucchini Smeriato ( Scalloped Zucchini)

Zucchini Smeriato ( Scalloped Zucchini) by J. Gino Genovesi

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish.

3 votes
9085 views
Tender Juicy Beef and Broccoli

Tender Juicy Beef and Broccoli by Strohxda97

Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy together with the crispiness of healthy broccoli. This dish is rich in protein and calcium which is ideal for people who want to build muscles and grow taller. Each 85g of broccoli can have…

1 vote
5261 views
Basil-Walnut Pesto

Basil-Walnut Pesto by Chef Feiny www.feintastingfoods.com

To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.

2 votes
1908 views