All recipes » Main dish » Oktoberfest » 400 or fewer calories

	Steamed Salmon with Bok Choy by Julia Ann Souders A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights…	1 vote 2 comments 4466 views
	grilled shrimp and mushrooms by maeghan good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad	1 vote 2589 views