All recipes » 400 or fewer calories » Vegetables » Main dish
Locavore Squash & Italian Meatball Stir-Fry by Sherri WilliamsThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious! |
17 votes
11453 views
|
|
Rich Sauce with White Eggplant & Herbs by Amos MillerEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late… |
13 votes
16536 views
|
|
Ham & Cabbage Hash by Salad FoodieThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners. |
3 votes
10144 views
|
|
Tortilla Espanola by RecipeKingTortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour tortilla we are used to in the U.S.). This is more of an omelet and cooked on the stovetop. Ingredients include: Eggs, potatoes, onions, spinach and cheese. It is well-seasoned and takes under… |
1 vote
3811 views
|
|
Capsicum Corn Rice by FoodybuddyThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This flavorful rice is a one pot meal , great to pack for lunch box. Good accompanient for this rice is raita or appalam or potato chips. |
1 vote
2147 views
|
|
Wine-braised string beans by Easy Cook - Laka kuharicaLight and nutritious meal ideal for scorching summer days. |
2 votes
2600 views
|
|
Savoy cabbage, potato and sweet potato patties by Easy Cook - Laka kuharicaVegetable delight, simple and easy to prepare. |
2 votes
2664 views
|
|
Stuffed Eggplant Parmigiana by "Cheffie Cooks"Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious. |
1 vote
2348 views
|
|
Spinach Pie with Ham by Catherine PappasThis is a delicious meal along with a beautiful colorful salad. Enjoy with Love, Catherine xo |
3 votes
2273 views
|
|
Butternut squash with quinoa by Lemon SqueezyA great vegetarian alternative to chilli con carne |
1 vote
1677 views
|
|
Italian Vegetable Casserole by RecipesnFoodItalian Vegetable Casserole |
1 vote
1967 views
|
|
Grilled Vegetable Tostadas by CarolinaheartstringsMexican food, one of my favorites any day of the week. In fact, I am pretty sure I could eat some type of Mexican food inspired dish every day of the week. I have a long list of family favorites that I make over and over. For my recipe posts this month I wanted to take some of the ones I usually make and put a different spin on… |
1 vote
1667 views
|
|
Stuffed Zucchini Halves by "Cheffie Cooks"Makes a nice light supper! My garden is over-flowing with fresh zucchini's. |
1 vote
2594 views
|
|
Smokey Greens and Black Eyed Peas with Biscuits by Rich HBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish that is sauteed with onion and garlic and then made to really pop with smoked paprika! Yum! |
1 vote
2824 views
|
|
Stuffed Zucchini by Denise
|
1 vote
1716 views
|