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Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry by Sherri Williams

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious!

17 votes
11453 views
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy Fox

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.

2 votes
13643 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs by Amos Miller

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late…

13 votes
16536 views
Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce by Micheline

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red…

1 vote
8860 views
Southwestern Sweet Potato Casserole

Southwestern Sweet Potato Casserole by John Spottiswood

I adapted this from a Stuffed Acorn Squash recipe that sounded great. My kids aren't big fans of squash...but they do love yams and sweet potatoes. I thought this was wonderful served with warm rice. I sprinkled cayenne on mine to spice it up a bit. It was even better as leftovers the next couple of days. The photo did not come…

6 votes
6199 views
Easy Chinese Green Beans with Pork

Easy Chinese Green Beans with Pork by John Spottiswood

This is a very easy and healthy Wok meal that I often throw together with fresh green beans and extra pork roast or pork chops. It tastes great with very little or no pork too, if you prefer vegetarian dishes. This is best done in a wok over very high heat, but you can stir fry it in a large saute pan if you do not have a wok. This…

1 vote
5242 views
Baked asparagus with balsamic sauce and bulgur

Baked asparagus with balsamic sauce and bulgur by Easy Cook - Laka kuharica

Delicious and healthy dish wonderful in taste and aroma.

3 votes
4148 views
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce by Skinny Kitchen with Nancy Fox

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,…

1 vote
6782 views
Capsicum Corn Rice

Capsicum Corn Rice by Foodybuddy

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This flavorful rice is a one pot meal , great to pack for lunch box. Good accompanient for this rice is raita or appalam or potato chips.

1 vote
2147 views
Wine-braised string beans

Wine-braised string beans by Easy Cook - Laka kuharica

Light and nutritious meal ideal for scorching summer days.

2 votes
2600 views
Cauliflower and Tofu Casserole

Cauliflower and Tofu Casserole by Gourmandelle LifestyleBlog

I really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of days ago and it was a success! Even my “always-eating-meat-and-dairy” parents enjoyed it and trust me this means that it was good! My granny used to make cauliflower casseroles but…

3 votes
4244 views
Savoy cabbage, potato and sweet potato patties

Savoy cabbage, potato and sweet potato patties by Easy Cook - Laka kuharica

Vegetable delight, simple and easy to prepare.

2 votes
2664 views
Corn and Ham Cheese Casserole

Corn and Ham Cheese Casserole by Carolinaheartstrings

This is a hearty casserole that could also be served in smaller portions as a side dish this holiday season. Or use your left over ham from a holiday meal! If your diet restricts ham substitute chicken or tuna and enjoy in your own way!

2 votes
2758 views
Stuffed Eggplant Parmigiana

Stuffed Eggplant Parmigiana by "Cheffie Cooks"

Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.

1 vote
2348 views
Maple Glazed Sweet Potatoes

Maple Glazed Sweet Potatoes by Marilyn Lesniak

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you too. The kids love them and won't give you a hard time about having to eat them. It is like having dessert during the main meal!

2 votes
2834 views