All recipes » Main dish » Pasta » 400 or fewer calories

	Brett & Bart's favorite spaghetti by jeanne templeman This is an old Italian recipe that I've been cooking for 30 years, and my boys and husband all love it. I got this from my good friend and extraordinary cook Jeannie Puente. The trick for the old Italian flavor is that you cook it for 2 days in a crockpot. I don't leave it on at night for safety. Delicious!	8 votes 5 reviews 15221 views
	Lasagna Italiana by ExhilaratingChef Inspired from the streets of Tuscany, I developed this recipe by reducing the amount of sodium, eliminating sugar, and reducing the total fat content of a traditional lasagna. Enjoy!	1 vote 1 comment 8541 views
	Dreamy Linguini by Mary Joseph I actually dreamt this recipe one night. I have very vivid and often lucid dreams and this isn't the first time something like this came to me in a dream. This is however, by FAR the best recipe that's come to me that way. I woke up, wrote it down and made it the next day and its *delicious*. Hope you enjoy it! P.S. Did you know…	3 votes 1 review 1 comment 6681 views
	Elegant Shrimp Scampi Pasta Lightened Up by Skinny Kitchen with Nancy Fox For a romantic dinner, try this superb shrimp, sauteed in a buttery, garlic and lemon wine sauce. It doesn’t get easier to prepare yet it taste so indulgent. Instead of having to prep the raw shrimp, by deveining and such, I like to use cooked shrimp. It’s so much easier and cooks in minutes! The skinny for each generous serving is…	3 votes 3 comments 8013 views
	Spinach and Sausage Gnocchi by John Spottiswood This is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for entertaining. It's rich, so good to serve with a green salad with vinaigrette.	2 votes 1 review 5468 views
	Gnocchi by J. Gino Genovesi If you have never had gnocchi, you are in for a great dish. I refer to my dish as Gnocchi even though the dough contains no potatoes.. Many areas refer to this dish as Cavetelli. What ever they are called, they are a superior meal. When ever my children come home or during Easter and Christmas, this is what they ask for.…	1 vote 4494 views
	Creamy Zucchini, Ham & Pasta by Salad Foodie Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is…	1 vote 1 comment 4378 views
	Soba Noodles with Asparagus, Parmesan, Bacon & Egg by John Spottiswood This recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal. Soba noodles are japanese buckwheat noodles. They are healthy and delicious. I've primarily had them japanese style, but also tried them in Northern Italy this summer and loved them. This recipe is adapted from one in Bon…	2 votes 1 review 5697 views
	Monterey Spaghetti Casserole by David St. John Any cheese will work.	1 vote 892 views
	Cheesy Vegetable Lasagna by Beth Roan This is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli, mushrooms, bell peppers.....So far my girls believe me when they ask "what is this green stuff???" I tell them it's just spices.	1 vote 3108 views
	CREAMY SHRIMP FETTUCCINE by Phyllis Munro My husband loves this recipe. I haven't made it in a while. You can prepare it with shrimp or chicken. I prefer chicken, but shrimp is what I had on hand tonight. It is a simple quick meal that is easily prepared. You can adjust the thickness by add more milk. I usually have to add at least another full cup to get the consistancy that…	1 vote 3569 views
	Broccoli Rabe with Bacon & Anchovies by Catherine Pappas This is a delicious meal to place on any table. Enjoy with much Love, Catherine	2 votes 1488 views
	Lazy homemade pasta with minced pork and beef meat by Helenscooking This recipe is as simple as 1-2-3! You can make it with pasta from a store but it’s more tender and delish if you cook it yourself	1 vote 2491 views
	Pasta with Fresh Red Peppers by Barbara Ann Day This recipe serves as a healthy main dish. It is very low calorie but still a comfort food. I often put leftover vegetables in this recipe, other than what is called for. This is adapted from a Jenny Craig recipe	1 vote 3034 views
	Schupfnudeln with Bolognese and spinach by Easy Cook - Laka kuharica A filling, cheesy bake great for lunch!	2 votes 2867 views

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