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Grilled Salmon with Tomatoes and Cilantro SauceA dear friend prepared this for us and it's become our prized way of enjoying salmon fillets. She calls it Salmon Supreme, but I call it Salmon Divine! Tomatoes, onion, garlic and cilantro cook down to make the savory sauce for grilled salmon. Serve atop your choice of rice or pasta and add a side of bright vegetables or salad. |
2 votes
6351 views
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Grilled Salmon with Lemon & Chives Beurre BlancA simple recipe that has only one true rule to be sucessful, and that is don’t rush the cooking. You can use either a salmon steak or a filet, the filet sometimes is a little hard to turn but if your careful will work just fine. |
1 vote
2143 views
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Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
2 votes
4007 views
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Lemon Fish FingersFast fish supper that's easy and good for you |
1 vote
1692 views
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Panko Crusted Baked TilapiaSo I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and baked without using a batter of egg or milk. If you have an alternative way please share! |
3 votes
19330 views
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Tilapia with Roasted Red Pepper & Chipotle RiceThis tops my favorites of ways to prepare Tilapia. The recipe was one of the winners a few years ago in a contest sponsored by the USA Rice Federation. Using prepared jars of red roasted peppers and chipotle salsa cuts down on the preparation, but certainly not the taste of this snappy Spanish entree. (See "Useful Links" below for… |
1 vote
3204 views
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Barbecue Baked SalmonSalmon with a BBQ citrus glaze - unusual and tasty. |
1 vote
3259 views
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Salmon Patties Like Mom’s - well sorta!My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was always stocked with canned salmon for this quick-to-fix meal. There were five of us, and the recipe using one can (then 16 ounces) made 5 patties. This version is close to Mom’s, but overtime I tweaked it to my liking. It’s… |
2 votes
8554 views
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Caper - Yogurt coated - Tomato Pesto Salmon fillets...with a side of Potatoes, Lentils, roasted Peppers and parsley salad. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer to: http://www.foodessa.com/2012/02/salmon-heart-healthy-omega-3-with-4.html |
1 vote
1953 views
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Dijon Maple syrup and Olive Salmon fillets...on a bed of roasted spaghetti Squash. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer to: http://www.foodessa.com/2012/02/salmon-heart-healthy-omega-3-with-4.html |
1 vote
1644 views
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Asian style Salmon sauté...on a bed of red Quinoa and Edamame. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer to: http://www.foodessa.com/2012/02/salmon-heart-healthy-omega-3-with-4.html |
1 vote
1917 views
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Tomato Parmesan Salmon fillets...on a bed of Potatoes, Zucchini and caramelized onions. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer to: http://www.foodessa.com/2012/02/salmon-heart-healthy-omega-3-with-4.html |
2 votes
1856 views
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Peruvian Cebiche..err...Caribbean Cebiche!For days I was tempted to prepare a Cebiche after seeing a video from one of my favorite Peruvian cooks. The truth is that I’m not too passionate for raw fish, but Zoyla’s recipe wouldn’t leave my mind. When finally I decided to do it, I had to adjust it, because many of the ingredients of the Peruvian Cebiche are not found in the… |
1 vote
3353 views
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell! |
2 votes
10120 views
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fish in yellow curryfish in yellow curry sauce |
1 vote
1779 views
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