Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine Sauce by Claudia lamascolo

This tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp, centered with a mound of crab meat, with a creamy butter,wine garlic sauce over the top~.

Cauliflower & White Bean Sauté by Yvonne Tally, Your Fit Gourmet

This is the perfect bed for any grilled fish. Of course, my number one is salmon because it is not over powered by the earthy flavor of the cauliflower. Great the next day added to a mixed green salad with the left over fish. Simply puree it and make a fast no-cream creamy soup.

Polpo alla Griglia con raparossa affumicata e cips vegetable by GianMaria Le Mura

Un Piatto meraviglioso da offrire in un piatto diverso ed un concetto diverso.

Linguine ai frutti di mare by Chef Justin Yandle

Here is a Linguine ai frutti di mare you can make at home. It means linguine with mixed seafood or "Fruit of the Sea".

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy Fox

We know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,…

Asparagus & Sundried Tomato Spaghettini by kirsten's kitchen

think spring!

Italian Shrimp Scampi for Nu-wave or Flavorwave oven by Jennifer Testalone

This is an easy recipe that you can prepare in advance and bake right before dinner. It works well in a Nuwave, and it's truly delicious, if not exactly low fat. Make sure to give it a squeeze of fresh lemon just before serving!

Oven Baked Chicken Parmesan by myra byanka

Easy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt for 1 to 1 1/2 hours and rinsing them in cold water for several minutes. Or, take a kitchen mallet or rolling pin and put the whammy on 'em.

Bow Tie Pasta (Farfalle) with Tomatoes & Broccoli by Salad Foodie

Based on a recipe from Barilla Pasta, this is a quick and delicious vegetarian meal, or a side to poultry, fish, beef or pork.

Gino's Noodle Dough by J. Gino Genovesi

Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the noodles. However, the earliest records appear in a book written between AD25 to 220 in China. No matter the origin, noodles have been a staple food, relatively cheap, quick to prepare and…

Zucchini Smeriato ( Scalloped Zucchini) by J. Gino Genovesi

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish.

Tagliatelle with Radicchio and Speck by Carmelita

A tasty pasta dish that is so quick and simple to prepare! Speck is a very lightly smoked ham made in North East Italy - you can substitute pancetta if you can't get it.

Chicken with Mushrooms and Artichokes by Salad Foodie

This low-calorie and low-fat skillet entrée keeps the cleanup simple, and the kitchen cool. Very tasty!

Clams and Linguine by A Culinary Journey with Chef Dennis

Kickin Chicken Riggies by Ramona Waldecker

This pasta dish is native to Central NY. You can find it served in many restaurants. I am a gradualte of the Culinary Institute of America and I would love to share this dish with the world. Kickin' Chicken Riggie Pasta Dish is a medium spicy chicken Italian pasta dish sure to be a favorite in your home. The secret to this…