All recipes » Main dish » Indian » 400 or fewer calories

	Grilled Tandoori Turkey Tenderloin by Bob Vincent This is a fun rendition of Tandoori. It is adapted from a recipe in Cuisine At Home seven years ago. Since most people don't have a tandoor; a wood clay oven, similar results can be obtained by grilling the turkey on high heat. Don't be put off by the amount of spices used. Combined with the yogurt and sour cream for the marinade…	3 votes 2 reviews 1 comment 11719 views
	Dhal (Lentil) Rice by Navaneetham Krishnan Rice and dhal scented with ghee and spices.	1 vote 3306 views
	Aloo Matar (Potato And Pea Curry) by Navaneetham Krishnan Creamy, spicy and aromatic and with soft tender potatoes and green peas.	1 vote 2 comments 3086 views
	potato and chicken sausage stacks by sunil k.nayar with slices of potato and sausage arrange in stacks and served with curry sauce.	1 vote 1299 views
	BAKED CHICKEN GARLIC by MARIA LOURDES V. LIPARDO-AYUB I love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite...	1 vote 1 review 1 comment 3919 views
	TANDOORI CHICKEN by Ruby Densmore This is so easy and delicious – a favorite of mine. You can either let the chicken marinate in the sauce or cook it right away – it’s slightly better if marinated for a while but delicious no matter when you cook it. This sauce is SOOOOOO good I usually double the recipe (except for the oil and salt and use one large container of…	1 vote 2 comments 2861 views
	stuffed bird chili with kiwi crush by sunil k.nayar bird chili stuffed with vegetables and served with kiwi crush	1 vote 1588 views
	Gujarati Dal Dhokri – Lentil Soup with Dumplings by thecurrymommy Dal Dhokri with Instant Pot Sambar and Wheat Dumplings Dal Dhokri is a Gujarati recipe that includes a lentil base made with toor dal (dried pigeon peas) and wheat dumplings. This comforting meal is packed with sambar masala spices like tumeric, mustard seeds, cumin seeds, ginger, and fresh lemon juice making it tasty and…	1 vote 163 views
	Authentic Gujarati Thali by thecurrymommy A sweet stuffing made of toor daal that is pan-cooked and eaten with a generous portion of ghee. This dish has many other names throughout India including Puran Poli, but I grew up calling it Vermi.	1 vote 168 views