All recipes » Main dish » Caribbean » 400 or fewer calories
Arroz con Calamares by Sergio Hernandez
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1 vote
12325 views
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Kid friendly Picadillo by Healthy MammaPicadillo is a classic Cuban dish of gound beef, onions, peppers and green olives. You can make it kid friendly and a little healthier by adding kid favored veggies and brown rice. |
1 vote
4651 views
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Mojo Chicken Breast by Bob VincentThis is a quick and tasty grilled chicken dish. The use of Cuban Mojo sauce perks up a boneless skinless chick breast. Use whatever spices you like to season the chicken before grilling. I chose a combination of Pasilla pepper, cumin, garlic pepper and salt. I served the chicken with a strawberry jicama salsa, baked plantains,… |
1 vote
4604 views
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Jerk Pork Chops by Parsley SageCayman style jerk pork chops |
1 vote
3582 views
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Caribbean Colombo Roasted Pork by RosemarieLike the islands themselves, this wonderful pork dish lingers a bit in the oven, giving you plenty of time to sit back, relax and listen to the sounds of steel drum music. Now would be the perfect time to whip up a batch of tropical drinks, close your eyes and imagine far away places. |
1 vote
1674 views
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Grouper Escovitch by Parsley SageSteamed grouper with escovitch veggies and scotch bonnet vinegar |
1 vote
2645 views
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