All recipes » Main dish » Canadian » Bake » 500 or fewer calories

	Québec Tourtière (Meat pie) by Micheline A typical, traditional Québec meat pie, usually served during the Holiday Season.	2 votes 9062 views
	Jenny Craigs Italian Chicken Rolls by Micheline This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.	2 votes 9364 views
	Chicken Divan by Micheline This rich and flavourful dish is my all time favorite chicken dish. I like to serve it when entertaining friends and family. It takes a little preparation but is well worth the effort. There are 4 steps to making this recipe. Cook the chicken, cook the brocoli, cook the rice, make the cheese sauce and then assemble and warm up in…	1 vote 1 comment 15809 views
	Vermont Baked Beans by Micheline These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.	2 votes 1 review 1 comment 8181 views
	Lemon Rice with Crispy Salmon by Enda Love This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One plus one plus one and you're done. Now, that's a weekday win.	1 vote 1859 views
	Easy Cabbage Unrolled by Micheline This dish is the easier version of the traditional cabbage rolls recipe. It is easier to prepare as you do not have to fuss with the cabbage leaves and it tastes better. Give it a try.	2 votes 4436 views
	Roasted vegetable casserole by Enda Love Looking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster than a take-out order could arrive at your door. With minimal effort, this delicious creation can be on your table in less than 45 minutes any day of the week	1 vote 1593 views