All recipes » Main dish » Canadian » 400 or fewer calories
Vegetarian TVP Spaghetti Sauce by MichelineThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red… |
1 vote
8860 views
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Québec Tourtière (Meat pie) by MichelineA typical, traditional Québec meat pie, usually served during the Holiday Season. |
2 votes
9062 views
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Tourtière du Québec (Quebec meat pie) by MichelineA typical, traditional Quebec meat pie, served mostly during the Holiday Season. |
3 votes
7667 views
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Crockpot Savory Swiss Steak by MichelineA meal awaits you when you get home with this fork-tender swiss steak recipe. |
3 votes
11572 views
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Jenny Craigs Italian Chicken Rolls by MichelineThis delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium. |
2 votes
9364 views
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Spiced Chipotle Honey Chicken Breasts with Sweet Potatoes by Chez la merecourtesy from In the Kitchen with a Good Appetite, by Melissa Clark and http://www.pink-parsley.com/ Thanks for the recipe |
1 vote
7324 views
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Maple-Smoked Ribs by MichelineWho does not love juicy, spicy ribs? These ribs melt in your mouth. |
1 vote
4482 views
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Vermont Baked Beans by MichelineThese are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well. |
2 votes
8181 views
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Dry Rub For Pulled Pork by BenThis dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong. |
1 vote
6198 views
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Indonesian Chicken by Chez la merebarefoot contessa |
1 vote
3049 views
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Hearty Turkey Chili by MonocotA Medium Hearty Chili that has tons of veggies and is low Calories but Doesnt Seem Like it |
3 votes
4061 views
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Lemon Rice with Crispy Salmon by Enda LoveThis recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One plus one plus one and you're done. Now, that's a weekday win. |
1 vote
1859 views
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Hot Hoisin Ribs by MichelineSucculent ribs guaranteed to please. You can make them ahead and re-heat them 10 minutes on the BBQ before serving. For milder flavour, omit or reduce the asian chili paste. These are finger lickin` good. |
2 votes
3995 views
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Easy Cabbage Unrolled by MichelineThis dish is the easier version of the traditional cabbage rolls recipe. It is easier to prepare as you do not have to fuss with the cabbage leaves and it tastes better. Give it a try. |
2 votes
4436 views
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French Onion Chicken Stew by Chez la merecourtesy Michael Smith and Foodtv.ca |
1 vote
2824 views
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