All recipes » Main dish » Canadian » 200 or fewer calories
Vegetarian TVP Spaghetti Sauce by MichelineThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red… |
1 vote
8860 views
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Crockpot Savory Swiss Steak by MichelineA meal awaits you when you get home with this fork-tender swiss steak recipe. |
3 votes
11572 views
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Jenny Craigs Italian Chicken Rolls by MichelineThis delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium. |
2 votes
9364 views
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Spiced Chipotle Honey Chicken Breasts with Sweet Potatoes by Chez la merecourtesy from In the Kitchen with a Good Appetite, by Melissa Clark and http://www.pink-parsley.com/ Thanks for the recipe |
1 vote
7324 views
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Dry Rub For Pulled Pork by BenThis dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong. |
1 vote
6198 views
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Lemon Rice with Crispy Salmon by Enda LoveThis recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One plus one plus one and you're done. Now, that's a weekday win. |
1 vote
1859 views
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Hot Hoisin Ribs by MichelineSucculent ribs guaranteed to please. You can make them ahead and re-heat them 10 minutes on the BBQ before serving. For milder flavour, omit or reduce the asian chili paste. These are finger lickin` good. |
2 votes
3995 views
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Gluten Free Flax Pizza Dough by MonocotA low Carb, Gluten Free pizza crust that is Real Yummy! |
1 vote
3887 views
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Avocado Lime Rice with Grilled Shrimp by Enda LoveThis recipe combines veggies, grains, and protein for a meal that is ready in just over a half hour (including prep), and serves four. |
1 vote
1204 views
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Easy turkey chili by MariaI made this chili for my son who is now 2 yr, he has many food allergies and this gave him everything he needed in one dish but is still mild enough for even a toddler to enjoy....if I have rice or even corn left over from another dish I just throw that in to. |
1 vote
1741 views
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30 Minute Spinach Bake by Helen DobersteinA quick dinner for a Weeknight. |
1 vote
2193 views
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Cheeseburger Pizza by Enda Love
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1 vote
812 views
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Thai Chicken patties by Monocotinspiring thai chicken Burgers. This is just the burgers. place in a bun and decorate as desired |
1 vote
1381 views
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Wild Mushroom & Bacon Pasta by Kari SmithThis was from a simple pasta recipe..that I bumped up .The mushrooms & bacon...add lots of flavor. I love it...and hope you give it a try.Any kind of mushroom will do...the wild ones have extra flavor. |
1 vote
2188 views
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