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	Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy Fox Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.	2 votes 1 review 3 comments 13643 views
	Easy Chinese Green Beans with Pork by John Spottiswood This is a very easy and healthy Wok meal that I often throw together with fresh green beans and extra pork roast or pork chops. It tastes great with very little or no pork too, if you prefer vegetarian dishes. This is best done in a wok over very high heat, but you can stir fry it in a large saute pan if you do not have a wok. This…	1 vote 1 comment 5242 views
	Vegetarian Asian Noodles by Keely Locke You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter for the tahini, and if you want a spicier dish, you can add more chili-garlic sauce. For a more authentic dish, you can use Chinese egg noodles, udon, soba or dried or fresh ramen noodles.	2 votes 11960 views
	Skinny Baked Vegetarian Egg Rolls with Peanut Sauce by Skinny Kitchen with Nancy Fox “Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,…	1 vote 1 comment 6782 views
	Dhal (Lentil) Rice by Navaneetham Krishnan Rice and dhal scented with ghee and spices.	1 vote 3306 views
	Aloo Matar (Potato And Pea Curry) by Navaneetham Krishnan Creamy, spicy and aromatic and with soft tender potatoes and green peas.	1 vote 2 comments 3086 views
	Capsicum Corn Rice by Foodybuddy This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This flavorful rice is a one pot meal , great to pack for lunch box. Good accompanient for this rice is raita or appalam or potato chips.	1 vote 2147 views
	Pineapple Pico Chicken by Wendi Taylor The succulent chicken breast and crunchy fresh vegetables bring out the best of this unique blending of Asian and Tex-Mex flavors in a way the whole family is sure to love. Note: You can grill the chicken first (or used leftover grilled chicken pieces) instead of browning in the skillet.	2 votes 1 review 4445 views
	Crunchy Long Beans With Sesame Seeds by Blackswan This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was spell-bound the minute I took a bite into this dish at a Thai-Chinese Restaurant near Conrad Bangkok. Interestingly, it's spicy, very spicy & terribly salty. They've added peppercorns, dried chilli & something I've never…	1 vote 4537 views
	Japanese Soba Noodles with Ginger Soy Sauce by AmandaE Going outside of my comfort zone to try a new cuisine while working with an ingredient that has been my downfall in the past. This dish comes together in record time and is as delicious as it is simple!	1 vote 3736 views
	Yoshie's Curried Beef and Rice by Salad Foodie Her name was Yoshie and she was my houseguest for ten days many years ago. She spoke 7 languages and was a chaperone from Tokyo with a teen 4-H exchange program. Yoshie loved to cook and wanted to prepare dinner every night for us. Did we protest? Not! Curried Beef and Rice was a thumbs-up favorite of teens and families wherever…	1 vote 3226 views
	Easy Vegetarian Chili by thecurrymommy This is the best vegetarian chili recipe to hit the internet. With flavors from around the world that include tomatoes, chili powder, bell peppers, beans, quinoa, and corn this dinner recipe is one that will please all ages. A globally inspired family friendly easy meal.	1 vote 164 views
	Spicy Chipotle Peanut Chicken Tostadas by Melanie Yunk I love this dish! It's light, low calorie, low sodium, low fat and very easy to make!	2 votes 1 review 6950 views