Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy Fox

We know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,…

Ham & Cabbage Hash by Salad Foodie

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners.

Strawberry Chicken with Feta by BearNakedBaker

To make the balsamic reduction: Bring the vinegar to a boil in a small saucepan over medium heat. Turn the heat to low and reduce to 1/3 to 1/2 cup. The vinegar will thicken as it cools. Refrigerate in a covered container. *This will keep in a cool place for months

Fettucine Nero by Jason Balestrieri

Sea Scallops with Lobster Pea Broth by Roland Passot

Fantastic dish for a dinner party - take some time on your presentation, your guest will love it and will make the night memorable. Here's a suggestion: On a large plate, put mixed vegetables in the center and 2 scallops on top of vegetables then drizzle with 1 tablespoon sauce around all.

Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious!

Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy Fox

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each…

Pan Seared Clams with white beans and chorizo by Chef Paul McGovern

This is a great dish anytime of the year. it's fast and easy just 1 pan also great to add to any cookout and can be done on the grill or side burner. Can be prepped the night before for a fast and easy dinner the next night. Also great with a light side salad

Mostacciolo, Zucchini & Ham Skillet Meal by Salad Foodie

Serve this one-dish meal of pasta, zucchini and ham, and family or guests will think they're in Alfredo heaven. A recipe keeper for using up leftover ham and/or summer's zucchini. You can sub chicken for the ham if you prefer. To reduce calories and fat further, sub a 13-ounce can of evaporated skim milk in place of the cream.

Zesty Lime Marinated Chicken with Homemade Watermelon Salsa by Skinny Kitchen with Nancy Fox

This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful. Marinating in fresh lime juice and seasonings really adds to its tenderness. In addition, we’re topping the cooked chicken with a tasty and simple to make honey lime glaze. Our summertime salsa is sweet, crunchy and mildly spicy.…

Chicken Marsala by John Elder

Quick and easy Chciken Marsala Viddeo here:

Carne a la Gringo by Gene Sakahara and Sam Bozzo

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato by Wendi Taylor

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast, lunch, or dinner. Don't let the number of steps scare you - I tend to break it down to ridiculously detailed instructions so it's easy for anyone to understand (there are a lot of readers using translation software, and…