Poached Salmon with Potato and Radish Salad by Karen Vivers

Light and flavorsome, salmon poached in tasty liquor served with a potato salad with a twist!

What has 25 calories per ounce, 27 grams of protein per serving, and only 1.5 total grams of fat? by Nick Roche

Red Snapper. Yes, you heard it correctly, only 25 calories per ounce! A 5 oz. serving of Red Snapper will set you back only 125 calories, provide nearly half of your day's protein at 27 gm., and only 1.5 total gm. of fat. With numbers like these, one…

poached salmon fillet by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

poached salmon fillet

Chicken Ballotine by Veronica's Kitchen

Old Country Pickled Chicken Roll by Smokinhotchef

This recipe is a slight adaptation from a recipe I saw in Saveur magazine issue number 137. I immediately fell in love with the rustic hand on approach to procuring a deli meat of sorts by self asembly and a little 'elbow grease'. I deviated from the recipe by simmering the chicken roll in a tumeric and onion combination with a hint…