Tandoori Chicken by Melinda

Long process but, well worth the wait. Great served with dried current rice - recipe to follow,

Prawn Curry Mee by Navaneetham Krishnan

An Asian inspired curry mee - fried prawns delivering the crunch and coriander leaves for aroma. .

London Broil Marinade by Miri

This is my go to recipe when ever I make London broil. This recipe is also very versatile--it can be broiled, grilled, or roasted.

Broiled Tilapia Parmesan by Robert Long

This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the Mayo. You can also purchase Lite Mayo to use.

Deboning a Whole Chicken by Roger Curtis

I like my chicken at $0.79 a pound! I just learned this one. It takes a bit of practice, but you'll get better at every attempt. I especially like this for broiling the chicken in three pieces with the skin on.

Scallops & Prawns Especial by Patrick Travis

This is a blend of scallops, prawns, and mushrooms in a rich buttery sauce. It is excellent for that special occasion or when you just want to treat your self to a decadent meal.

Tuna Steaks glazed With Ginger by Brett Ede

Salmon fettuccine by Hilary

Broiled Tilapia w/Garlic by diana

WW Points 4.5 by Gina

MOM'S CHEESY CHICKEN AND NOODLES by Shawn Kent

My mother just gave me this recipe and it received great reviews from my family. I think you will enjoy it!

Pork fillet with aromatic herbs by Nazzareno Casha

Kinda Sorta Shepherds Pie by Eli

This simple and delicious recipe puts a new spin on the all time favorite, shepherds pie.

spare ribs with pineapple and molasses by Chez la mere

ala nigella lawson

Broiled Salmon with Miso Glaze by Bob Vincent

This is adapted from a recipe that appered in Bon Appetit magazine in 1999. It comes from Buddakan restuarant in Philadelphia. The original recipe called for cod fillets but I had salmon on hand. Any firm fleshed fish fillet will work. Cod, haddock or halibut would be good as well. I used light yellow miso but the darker more…

Crockpot Cube Steak and Gravy by Matt