All recipes » Main dish » 500 or fewer calories

	Orange Shrimp and Crab Stuffed Roasted Butternut Squash by Judy Hickman Armstrong This Orange Shrimp and Crab stuffed Roasted Butternut Squash makes an elegant, yet simple, presentation for Thanksgiving.. This entree may be served as an entree or as a side dish.	72 votes 2 reviews 15672 views
	Awesome Pizza Dough by John Spottiswood This recipe is adapted from one perfected at Greens restaurant in San Francisco. The crust is crunchy on the outside but also chewy. I think it's wonderful. I'm going on a pizza making journey and this is stop one. If you've never made your own pizza dough before, it's easy and fun. This recipe makes 2 12-inch crusts. More to…	80 votes 33 reviews 35 comments 57529 views
	Thai Basil Chicken by Nancy Miyasaki Quick and easy and oh, so yummy! So much so, we copied this recipe and gave it to our guests at our wedding!	44 votes 24 reviews 6 comments 37373 views
	Asian Baked Salmon by Connie Mcmillan Its delicious and easy to make, the portion can be easily adjusted for 2 or for 8. Enjoy!	25 votes 18 reviews 4 comments 17844 views
	Locavore Squash & Italian Meatball Stir-Fry by Sherri Williams There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious!	17 votes 17 reviews 8 comments 11453 views
	Spicy Shrimp Moroccan Style by John Spottiswood These prawns are absolutely fantastic. Every time I make them I marvel at the density and depth of the flavors. I typically leave the Cayenne pepper out of about half of them if I'm cooking for the whole family. I often serve these in combination with a Moroccan chicken, fish, or lamb dish, but they work fine on their own too.	18 votes 6 reviews 5 comments 38966 views
	Cilantro Shrimp by Nancy Miyasaki This is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I used a red chile sauce that we had on hand instead of the sambal oelek, and I added it selectively after stir frying to my husbands and my plates, but not to the kids plates. It was…	16 votes 10 reviews 4 comments 17909 views
	Carnitas by Sergio Hernandez Carnitas are the Mexican version of pulled pork. Braised first in a spicy sauce, pork shoulder is slow cooked until so tender the meat just shreds easily with a fork, then it's roasted at high heat to make crispy browned bits full of flavor.	14 votes 6 reviews 2 comments 28459 views
	Chicken Breasts Stuffed with Artichoke, Lemon, and Goat Cheese by Nancy Miyasaki I'm often tempted to order stuffed chicken breast when I go to a restaurant because it sounds so good...but I usually opt for something more exotic like seafood or quail. So I decided to try making a great stuffed chicken breast at home. I succeeded!…	15 votes 12 reviews 8 comments 6488 views
	Italian Meatballs by Salad Foodie Years ago I had an Italian neighbor who became a close friend. I always commented on her delicious meatballs and one day she shared the recipe with me. I have made them ever since about the same way. You can vary the meats using what's on hand, but I usually select lean ground beef, turkey, chicken or lamb, with an equal amount of…	16 votes 5 reviews 8 comments 51358 views
	Rich Sauce with White Eggplant & Herbs by Amos Miller Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late…	13 votes 5 reviews 10 comments 16536 views
	Taco Casserole by 1st Place Recipes A Delicious Heart Healthy Taco Casserole Recipe That Family And Friends Will Love. Source: http://heart-healthy.recipes-network.net/taco-casserole.html	14 votes 4 reviews 4 comments 43214 views
	Chicken Braised in Coconut Milk by Kristin Chen For a more kid-friendly, non-spicy version, just do steps 2-4. It’s still super-moist and delicious – and even faster and easier! On really rushed days, you could even skip the onion/garlic/ginger in step 3 and just add the coconut milk – it’s still good! Serve with steamed rice.	12 votes 8 reviews 2 comments 30772 views
	BBQ Pork Tenderloin - Spanish Style by John Spottiswood This dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination of middle eastern spices and pork is wonderful. These are often served on kebabs as part of a tapas dish called Pinchos Morunos. You can follow the same directions below, cutting the meat into 1 inch chunks and grilling for…	11 votes 8 reviews 5 comments 14194 views
	Tri-tip marinade by Aspen Lee-Moulden This is a great dry rub for tri tip. I just made it for a recent party and the tri tip vanished.	11 votes 5 reviews 3 comments 24332 views

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