All recipes » Main dish » 400 or fewer calories
The Best Barbecued Chicken With an Amazing Homemade Sauce by Skinny Kitchen with Nancy FoxWhat makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll notice one unusual ingredient on the list… Root beer! This ingredient really packs a punch with flavors of sassafras, sarsaparilla, cherry and ginger. This recipe is make skinny by removing the skin from the chicken, using very… |
0 votes
7025 views
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Chicken Soup to Live For! by Amos MillerCommon, nourishing, fast & easy - unbelievably fragrant, a dish anyone can make and serve. This is a soup, "to live for"! A perfect 'comfort food'. Try this recipe just once and it will become your standard for the ultimate chicken soup recipe. I will tell you how we make it, then you can improvise to suit your pantry, your… |
3 votes
4933 views
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Chicken à la King, a Classic Made Skinny by Skinny Kitchen with Nancy FoxChicken à la King is a delicious, nostalgic recipe consisting of diced chicken in a luxuriously rich, cream sauce with vegetables and often served over rice, pasta or bread. The other key ingredient is diced pimentos. One of my Facebook friends, Jerry Johnson, sent me the recipe his mom used, from an old Betty Crocker cookbook and… |
2 votes
3175 views
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Garden Salmon Loaf by BearNakedBaker
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1 vote
8656 views
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Gnocchi by J. Gino GenovesiIf you have never had gnocchi, you are in for a great dish. I refer to my dish as Gnocchi even though the dough contains no potatoes.. Many areas refer to this dish as Cavetelli. What ever they are called, they are a superior meal. When ever my children come home or during Easter and Christmas, this is what they ask for.… |
1 vote
4494 views
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Classic Beef Bourguignon by Salad FoodieCubes of beef stewed in a red wine sauce - magnifique! Hearty and flavorful, this can be made in a Dutch oven or crock pot. See link for Crock pot version below under "Useful Links". |
1 vote
6016 views
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DUNGENESS CHILI CRAB by Linda Tay EspositoThe Singaporeans claim the Chili Crab as their national dish. As a good Malaysian, this was ^our^ dish! But since my good friend, Karina, gave me the original recipe for the dish, which I have now adapted to the abundance of this side of the Pacific pond, and she lives in Singapore now, I will gladly attribute this dish as… |
3 votes
16142 views
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Lasagna with Eggplant, Cherry Tomatoes, Mozzarella and Basil by Fabio BongianniCiao my friends! Today we make lasagna... |
3 votes
3756 views
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Creamy Zucchini, Ham & Pasta by Salad FoodieLow calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is… |
1 vote
4378 views
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Chicken Fried Steak with Green Chili & Egg by Mick RosacciSouthwestern Pueblo style chicken fried steak with a simple green chile gravy and a soft cooked egg. |
1 vote
3306 views
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A Stupendous One Dish Wonder, Moroccan Chicken Stew by Skinny Kitchen with Nancy FoxThis sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only tasty, it’s nutritious and beautiful to look at. This exotic stew has a wonderful blend of flavors and spices including a hint of cinnamon. It’s served over whole wheat couscous. The skinny on one serving is 382 calories,… |
2 votes
4040 views
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Sunday Supper Smothered Pork Chops by myra byankaBased on a recipe from the old Irondale Cafe in Irondale, Alabama. |
3 votes
11629 views
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Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy FoxThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious! |
2 votes
6071 views
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Chicken Souvlaki by Kyra MartinI got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve as skewers or really anytime. |
1 vote
3056 views
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Zucchini Turkey Burgers by Kyra MartinWhen I've made turkey burgers in the past, they've always seemed to turn out dry. The zucchini adds tons of moisture without adding flavor. This is my new go-to way of making turkey burgers. If you don't like the flavors in the recipes, it's so easy to sub in you're own. I can't wait to experiment more!! |
1 vote
2054 views
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