All recipes » Lunch » 500 or fewer calories

	Shrimp & Shell Pasta Salad by Salad Foodie A light summer luncheon salad with a yogurt dill dressing. Serve as the main attraction or as a side dish. Substitute light sour cream for the yogurt if you wish, and/or tuna or chicken for the shrimp.	3 votes 2 reviews 1 comment 6956 views
	Citrus Chicken Salad by Catherine Pappas This is a fresh and delicious way to use your left-over chicken. Enjoy with Love, Catherine	3 votes 1 review 2473 views
	tuna salad by laurie lalia this is so easy and very tasty!! has no mayo.	2 votes 1 review 1181 views
	Baked Crispy Barbecue Panko Tofu (Vegan-friendly) by Michelle Tsao Easy, low-fat, delicious, crunchy tofu straight from your oven!	2 votes 1 review 1 comment 8773 views
	Bucatini with bacon and peas by Easy Cook - Laka kuharica Cheesy, flavorful pasta with a touch of green.	2 votes 4192 views
	Fluffy frittata with spinach by Easy Cook - Laka kuharica Fluffy, light and delicious lunch or dinner frittata.	2 votes 3406 views
	Simple Wrap by Amelia Priest Here is idea for Simple Wrap, ideal for lunch boxes or picnics.	1 vote 2844 views
	Chicken Salad Lunch by Sue Britting This is a great lunch that I made up while looking for a healthier version of chicken salad with leftover chicken. I made after dinner and packed for the next days lunch. I used lettuce to make little taco like wraps.	1 vote 3289 views
	Grilled Cheese Sticks by Culinary Envy These perfectly golden brown toasty, buttery Parmesan crusted Grilled Cheese Sticks are filled with 2 ooey gooey melted cheeses, plus a few more surprises!	1 vote 1649 views
	Cucumber and Mint Butter Sandwiches by Sheila McClune My favorite tea sandwich	1 vote 2593 views
	Watercress Sandwiches by Sheila McClune What would a tea party be without watercress sandwiches?	1 vote 2145 views
	Ham Salad Sandwiches by Sheila McClune A heartier tea sandwich, good for lunches as well.	1 vote 5882 views
	Waldorf Chicken Salad Sandwich by Carolinaheartstrings love a chicken salad sandwich and there are as many variations as there are cooks. I usually make a pretty standard chicken salad recipe, you know the one, chicken, celery, sometimes grapes, pecans, a favorite of mine for sure, but I wanted to do something different using what I had on hand. The light bulb went on (can you see it…	1 vote 2672 views
	Reuben Sandwiches by Jann from PA Easy lowfat, yummy sandwich.	1 vote 2907 views
	Sara's Sassy sandwich by Sara Jane This sandwich has a face and is a veggie food no meat !	1 vote 2203 views

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