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	MIXED VEGGIES PROTEIN by armand david burgess AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.	1 vote 1408 views
	Gluten & Dairy-​Free Apple Muffins by Amelia Priest Enjoy your­self mak­ing one of our eas­i­est healthy snack ideas - gluten, dairy and nut free muffins! They make deli­cious treats for school and for work.	1 vote 4996 views