All recipes » Lunch » 500 or fewer calories

	Pork Taco by Catherine Pappas This is a great tasty way to use up your leftover pork and have a fun, tasty, anytime meal. Enjoy with Love, Catherine	4 votes 2 reviews 1 comment 2946 views
	Citrus Chicken Salad by Catherine Pappas This is a fresh and delicious way to use your left-over chicken. Enjoy with Love, Catherine	3 votes 1 review 2473 views
	Shrimp Cakes by Mary Joseph These are great on a bed of mixed greens (maybe with goat cheese & tomatoes), layered with Fontina cheese & tartar sauce on sliced sourdough, over rice or eaten between bun.	3 votes 1 review 3 comments 11064 views
	Firehouse Hamburger Barbecue by Glenn Served at fairs and firehouse gatherings as well as church picnics and community events in Lancaster County, PA. The recipe is from Eva M. Koehler, my grandmother, of Lititz who served as a cook for the Ladies Auxiliary of the Lititz Volunteer Fire Company No. 1.	2 votes 2 reviews 1 comment 8006 views
	tuna salad by laurie lalia this is so easy and very tasty!! has no mayo.	2 votes 1 review 1181 views
	Baked Crispy Barbecue Panko Tofu (Vegan-friendly) by Michelle Tsao Easy, low-fat, delicious, crunchy tofu straight from your oven!	2 votes 1 review 1 comment 8773 views
	Springtime Ham, Asparagus and Cheese Melt For Easter by Skinny Kitchen with Nancy Fox Sometimes the simple to prepare meals are the tastiest. This open-faced delight surely delivers. We’ve layered a skinny ham salad on top of toasted garlic bread, followed by fresh steamed asparagus and reduced-fat cheese then into the oven to melt. It might sound like a strange combination but wait until you taste it. The skinny…	2 votes 2729 views
	Bucatini with bacon and peas by Easy Cook - Laka kuharica Cheesy, flavorful pasta with a touch of green.	2 votes 4192 views
	Low Yolk Egg Salad by TobeNourished This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes so fresh and light, great on a warm day! I enjoy Red Onion, so I used 1/4 cup for my taste, it gave it a nice zest of flavor. Use less for your own taste, if desired. I put my Low Yolk Egg…	2 votes 3228 views
	Fluffy frittata with spinach by Easy Cook - Laka kuharica Fluffy, light and delicious lunch or dinner frittata.	2 votes 3406 views
	Lentil Bulgar Burgers with Fiery Fruit Salsa by BearNakedBaker Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the BUNS!	1 vote 3305 views
	A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love! by Skinny Kitchen with Nancy Fox Don’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids. Many of us think that if we order a tuna sandwich in a restaurant, it’s the healthiest, low fat choice, right? The fact is, most…	1 vote 1 comment 4282 views
	Simple Wrap by Amelia Priest Here is idea for Simple Wrap, ideal for lunch boxes or picnics.	1 vote 2844 views
	Parmesan Ranch Chicken Wrap by Beth Roan Quick and easy weeknight meal. Marinate chicken over night and have it ready to grill as soon as you get home.	1 vote 3627 views
	Turkey & Vegetable Quesadillas by Salad Foodie A fast and yummy quesadilla filled with garden veggies which you can use as an appetizer, lunch or supper meal. With green salad and Spanish rice and/or beans to complete, there will be nary a crumb left! Originally featured in Taste of Home as Turkey Quesadillas, the recipe was tweaked a bit for its listing here. Used as an…	1 vote 1 comment 3987 views

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