Chicken & Fruit Salad by Wendy Saxena-Smith

Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit in place of the melon if you wish.

Tangy Tomato Dressing from the Outback Steakhouse by David St. John

The Perfect Organic Salad by Kimberly

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Tomato and Avocado Salad by John Spottiswood

This is a wonderful salad. Steeping the avocado in the lemon, olive oil, salt and pepper for an hour before serving is a real key to the flavor. We served this with small but flavorful tomatoes, so instead of the presentation recommended below, we just tossed everything together and served it. If I had big slices of heirloom…

Salmon Chopped Salad by Carolinaheartstrings

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I decided to make my first recipe a chopped salad. On a visit to the Big Apple this summer one of my favorite places was called Chop’t Creative Salad Company. OH MY! So much to chose from and…

Dr. Oz's Protein Packed Cabbage Salad by April Decheine

A cabbage salad dinner is high in insoluble fiber, which can help eliminate waste and keep bowel movements regular.

Caesar Salad by Chef Feiny www.feintastingfoods.com

This is one CLASSIC salad & even easier to make...........

Rainbow Chopped Salad by Wendy Saxena-Smith

Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish salad.

5 Minute Kale by S. Cumbo

Boston lettuce salad with gorgonzola by Mack Scarborough

An easy but elegant salad.