All recipes » Fruit salads » 400 or fewer calories
Chicken-Berry Salad by RecipeKingChicken-Berry Salad is an easy and quick recipe for a delicious dinner salad. Chicken, spinach, kale, strawberries and blueberries are the featured ingredients in this fabulous meal recipe. This is also a healthy, low calories, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic friendly and Weight… |
1 vote
2803 views
|
|
Blueberry Salad by Beth BaityThis is a simple congealed that was always my kid's favorite when "Grandmother" made it! |
2 votes
5516 views
|
|
Kiwi Fruit Salad with Honey Orange Drizzle by Kyle DalakasHere is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert! |
1 vote
1886 views
|
|
Chicken and Spring Mix Salad with Spicy Pineapple Dressing by jason kimWe have been meaning to do something light and healthy for a while now after our consecutive (more like week long) meat-eating spree, so we wanted to do some sort of salad that could be filling as well as healthy for you. Lucky for us, we found a great recipe in this month's issue of Cooking Light that not only provided something… |
1 vote
1682 views
|
|
Waldorf Salad by K. Garner"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out the original note from the Meredith Corporation's 1989 edition of the "Better Homes and Gardens New Cookbook"? No, nay, never! I like this version because I can tell my son there's… |
1 vote
2199 views
|
|
Scrumptious Apple Salad by "Cheffie Cooks"Anytime side dish for your family. |
1 vote
1494 views
|
|
Black Rice Salad with Kiwifruit and Cashews by Enda LoveServing Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 270mg, Total Carbohydrate 30g (Dietary Fiber 3g, Sugars 7g), Protein 4g; % Daily Value*: Vitamin A 0%; Vitamin C 80%; Calcium 2%; Iron 6%. |
1 vote
1228 views
|
|
Mustard Dressed Peach Salad by Hungry JennyThis would also work pretty nicely with mandarin segments instead of peach, if preferred http://hungryjenny.blogspot.com/2011/02/4-ways-to-get-fruity-with-salad.html |
2 votes
1177 views
|
|
Mandarin Orange Salad by pescadorWonderful summer salad that serves well with a citrus tinged wine, like a Sauvignon Blanc or tart Riesling |
1 vote
4357 views
|
|
Red White and Blue Summer Salad by Mary Ann WalterGreat for taking to big gatherings |
1 vote
1710 views
|
|
Waldorf salad by Donna
|
1 vote
1375 views
|
|
Mango, Melon and Raspberry Salad (or dessert) by david spottiswoodfresh grated ginger, lime juice and zest, sugar or splenda |
1 vote
1707 views
|
|
Honey-Lime Fruit Salad by Chef Smith
|
2 votes
1576 views
|
|
Pear & Celery Salad by Chef Smith
|
2 votes
1457 views
|
|
Pineapple & Stone Fruit Salad by redkathySimilar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and sunflower seeds adds texture and a nutty tropical flavor. |
1 vote
1634 views
|