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Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
23803 views
Delicious Freezer Jam

Delicious Freezer Jam by Nancy Miyasaki

I took the kids berry picking and ended up with a ton of extra berries. Instead of throwing the berries we couldn't eat away, I decided to make homemade jam out of them. Everyone, from my husband to our baby, has loved this jam! So I thought I would share it with you. It's amazingly easy, so don't be scared to try it. We've had…

7 votes
27324 views
Rhubarb-Strawberry Jam

Rhubarb-Strawberry Jam by Robyn Savoie

The fresh navel orange juice gave this jam just the right amount of pop.

1 vote
5715 views
Secrets Of The Benefits Mangosteen Skin

Secrets Of The Benefits Mangosteen Skin by Rany

Who is not familiar with mangosteen fruit, addition to it tastes sweet, skin of fruit can be used as a herb can cure various disease and increase men stamina, the benefit skin of fruit mangosteen actually been developed since ancient times in some countries such as india and thailand mangosteen skin can treat disease such as diare and…

1 vote
5849 views
Canning Peaches

Canning Peaches by Jennifer

Home canned peaches taste better than the canned peaches you buy in the store.

1 vote
8011 views
Cantaloupe, Blueberries & Yogurt Plate

Cantaloupe, Blueberries & Yogurt Plate by Salad Foodie

Attractive fruit plate for breakfast or as a luncheon fruit plate or dessert. Simple to assemble and a nice compliment to nut breads or muffins.

1 vote
1810 views
Traditional Devon Cream Tea Strawberry Jam - Strawberry Conserve

Traditional Devon Cream Tea Strawberry Jam - Strawberry Conserve by Karen

A fabulous recipe for a soft set strawberry jam, or rather a strawberry conserve, where most of the fruit remains whole and is suspended in a delicious strawberry flavoured jammy syrup. This conserve reminds me of the traditional Cream Teas you get in…

2 votes
5904 views
Kumquat Marmalade

Kumquat Marmalade by Meera Nalavadi

Simple marmalade to make. This recipe is not to sweet,so keep it refrigrated. The amount of sugar can be increased if you like your marmalade sweeter. This recipe is more of a fruit preserve. I added a few drops of orange blossom water to elevate the citrus, floral scent. Its completely optional.

1 vote
3182 views
Fresh Fruit Smoothie

Fresh Fruit Smoothie by Tracy Rosenberg-Roso

So healthy, filling, a great way to start the day!

5 votes
11793 views
Winter Berry Jam With Texas Ruby Red Grapefruit

Winter Berry Jam With Texas Ruby Red Grapefruit by Robyn Savoie

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice cream. Keep in mind this recipe is for canning hot pack method. I don't process in a water bath as traditionally done. While the fruit is cooking, I add clean jars to a large stock pot full of cold water. Bring to a boil…

2 votes
5419 views
Post-Bikram Mango Delight

Post-Bikram Mango Delight by Kimberley Owen

I made this yesterday for breakfast after a very intensive Bikram session. The delicious ripe mango, coconut and nuts with the fresh hint of mint was so cooling and satisfying. I think I'll be eating this fairly regularly over the Summer!

1 vote
2708 views
Antioxidant Breakfast Superbowl of Sprouted Quinoa

Antioxidant Breakfast Superbowl of Sprouted Quinoa by Meera Nalavadi

Sprouted Quinoa Berry Super Bowl Sprouting grains livens the otherwise dormant grain. Grains are packed with nutrients, when we cook them we still get the nutrients that it provides , but sprouting them significantly increases the vitamin content, vitamins like A, B-complex and C as compared to unsprouted grains. As we all know…

1 vote
2635 views
Breakfast Smoothie

Breakfast Smoothie by eat.drink.and be merry.

It's true what they say, "you are what you eat". Ever since I began making this smoothie part of my morning routine, I have noticed a difference in the way I look and feel. My skin looks brighter, my nails are stronger, and I feel like everyone around me (including Eric) has come down with something and somehow I have remained…

1 vote
2343 views
Crock Pot Chunky Applesauce

Crock Pot Chunky Applesauce by Salad Foodie

A great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course cooking apples have that nice edge, don’t they? In recent years temperatures of slow cookers have increased. I start mine out on LOW; after a while if it’s cooking too fast, I switch it to…

2 votes
4888 views
Fruity English Muffin Breakfast Pizza

Fruity English Muffin Breakfast Pizza by Denise Sherin

English muffin breakfast pizza aren't just for eggs and breakfast meats. You can top them with your favorite spreads and fruits too. We use whatever combination of ingredients we have on hand so they are different every time. Pictured here are combos of peanut butter and flavored cream cheeses with honey, bananas, blueberries and…

1 vote
6937 views