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Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
23803 views
A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl by "Cheffie Cooks"

Great in the early mornings, or mid day, any time. My family loves this dish!

1 vote
953 views
Strawberry Breakfast Banana Split

Strawberry Breakfast Banana Split by Beth Roan

Great healthy option for breakfast, snack or dessert.

1 vote
2038 views
Smoothie

Smoothie by Jerry stanley

1 vote
1918 views
Berry and Maple Refrigerator Oatmeal

Berry and Maple Refrigerator Oatmeal by Sue Britting

I got the original recipe for Refrigerator Oatmeal from theyummylife.com. She has all kinds of flavors on her site. You make these in small mason type jars. My husband and I made a few modifications and have our favorite posted here. One thing we like it to switch out the oatmeal for multigrain hot cereal. This takes a few minutes…

1 vote
2857 views
Breakfast Frozen Fruit Pops

Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy Fox

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,…

1 vote
3207 views
Banana-Cashew Lettuce Wrap

Banana-Cashew Lettuce Wrap by Twinkle103

1 vote
1863 views
Lemon-Poppy Yogurt Breakfast Bowl with Fresh Strawberries and Almonds

Lemon-Poppy Yogurt Breakfast Bowl with Fresh Strawberries and Almonds by "Cheffie Cooks"

Yum-Breakfast, brunch or any time!

1 vote
1985 views
Eat Your Greens Fruit Smoothie

Eat Your Greens Fruit Smoothie by Twinkle103

1 vote
2187 views
Blended Mango Salad

Blended Mango Salad by Twinkle103

1 vote
2092 views
Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie by Kyle Dalakas

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed weekday mornings! Think high protein, antioxidant strawberry milkshake! Ready in a couple of minutes!

1 vote
1467 views
Quick Banana Breakfast To Go

Quick Banana Breakfast To Go by Twinkle103

1 vote
1660 views