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Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Fresh Fruit Smoothie by Tracy Rosenberg-RosoSo healthy, filling, a great way to start the day! |
5 votes
11793 views
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Breakfast Smoothie by eat.drink.and be merry.It's true what they say, "you are what you eat". Ever since I began making this smoothie part of my morning routine, I have noticed a difference in the way I look and feel. My skin looks brighter, my nails are stronger, and I feel like everyone around me (including Eric) has come down with something and somehow I have remained… |
1 vote
2343 views
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A very Blueberry-Banana-Toasted Coconut Breakfast Bowl by "Cheffie Cooks"Great in the early mornings, or mid day, any time. My family loves this dish! |
1 vote
953 views
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Strawberry Breakfast Banana Split by Beth RoanGreat healthy option for breakfast, snack or dessert. |
1 vote
2038 views
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Strawberry Butter by Kathy YoungLove this butter on my breakfast food's in the morning or on my Biscuit at supper time!! |
1 vote
2053 views
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Quick Papaya Parfait by RecipeKingQuick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat yogurt to make it a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and a Weight Watchers (5) PointsPlus recipe. |
1 vote
1848 views
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Apple Butter by Brittany Hoverman
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1 vote
3209 views
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Cranberry Upside-down Muffins by Catherine PappasAdapted from: Pillsbury Christmas 2008. These muffins are a perfect partner for a cup of coffee or tea. Enjoy and Cook with Love, Catherine |
2 votes
1236 views
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Smoothie by Jerry stanley
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1 vote
1918 views
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Blue Apple-Nut Oatmeal by Twinkle103
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1 vote
1866 views
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Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy FoxYes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,… |
1 vote
3207 views
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Blended Mango Salad by Twinkle103
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1 vote
2092 views
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Pumpkin Pie Oatmeal by Brittany Hoverman
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1 vote
2186 views
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Healthy Strawberry Protein Smoothie by Kyle DalakasHealthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed weekday mornings! Think high protein, antioxidant strawberry milkshake! Ready in a couple of minutes! |
1 vote
1467 views
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