All recipes » Fish » 500 or fewer calories
Escabecheng Galunggong (Sweet and Sour Fried Mackerel) by ShaleeDPA simple recipe that Filipinos like to share with the family. |
1 vote
10374 views
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Grilled Salmon and Pineapple with Avocado salsa by John SpottiswoodNone of our kids thought they were going to like the grilled pineapple in this recipe, but they all ended up loving it and we had none left over! The avocado salsa is mild and complements the salmon nicely without over powering it. The dish is beautiful and would be good for entertaining, but the meal is also easy enough for a week… |
1 vote
6884 views
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Grilled Fish Tacos by Salad FoodieTangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based on one from Bill Phillips Eating for Life, though I had to sub a few ingredients due to what I had on hand. Too cold to grill outdoors, I used the counter top grill. No swordfish or tuna,… |
1 vote
9263 views
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Coconut Baked Cod by Hungry JennyA subtle way to add flavour to boring old cod. |
2 votes
4015 views
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Seared Mahi Mahi w Rainbow Medley by jason kimFor our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also included a fresh rainbow medley of diced red and green bell peppers and mangoes for some sweetness, creating a natural sauce/neutralizer for the fish. The great thing about mahi-mahi is that they cook well either baked,… |
1 vote
4185 views
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Grilled Salmon Steak with Lemon and wine by ShaleeDPI personally like this recipe. Simple yet very hearty for me. I enjoy grilled fish a lot. You should too! |
1 vote
4174 views
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Roasted sea bass with bacon and tomatoes by Easy Cook - Laka kuharicaThis simple and flavorsome oven-roasting really preserves the delicate flavor of the sea bass. |
1 vote
3829 views
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Fish Tacos with Mango Salsa and Pickled Onions by Sue BrittingThis recipe is modified from another I found on my clean eating quest. The fish tacos with a zingy pickled red onions and a mango salsa were delicious! I will admit I have never been a fan of the curry powder flavor but with all the flavors mixed it was amazing. This dish with some brown rice on the side with some chopped cilantro… |
1 vote
3162 views
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Pecan-Crusted Salmon Fillets with Honey Mustard Sauce by Salad FoodieSalmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment features a crunchy crust of pecans atop the fillet, which is baked on a bed of spinach. *Next time I will steam the spinach separately to have more control of its doneness as on my first go-round it was overbaked (but the… |
2 votes
3129 views
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BROILED SALMON WITH BREAD CRUMBS by Anthony Wayne LongoToday’s trend is to infuse salmon with Asian style influences, sweet glazes, ginger, and soy sauce. While this has certainly resulted in a great deal of tasty alternatives for salmon, I wanted to un-complicate this delicious piece of fish into something simpler but still deep with flavor. |
1 vote
1360 views
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Baked Salmon with Wilted Spinach, Tomatoes, and Mushrooms by Chef Smith
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2 votes
1889 views
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Super easy yet tasty halibut. by AuntiePattiThis is my kind of recipe. It is easy yet tasty. I used halibut, but you may also use chicken. Chicken will have to be baked longer than 20 minutes. |
1 vote
1331 views
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Sesame Salmon with Soba Noodles by Marla NicholsBoneless salmon filet dipped in eggwash and crusted with toasted sesame and mustard seeds, sauteed and served with sliced strawberries,wasabi mayonnaise, and cold soba noodles. |
1 vote
1578 views
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