All recipes » Fish » Asian » 400 or fewer calories
|
Bamboo Steamed Salmon with Sesame OilThis dish came out great. Very healthy and easy because of the steaming. Drizzling the sesame oil over the top at the end really makes the dish. Wonderful! |
4 votes
23988 views
|
|
Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco and the fresh fish counter had whole black bass. I'd never made it before, but the woman behind the counter said it is similar to yellowtail (hamachi) which is one of my favorites, so I… |
5 votes
8707 views
|
|
Asian Baked SalmonIts delicious and easy to make, the portion can be easily adjusted for 2 or for 8. Enjoy! |
25 votes
17844 views
|
|
Steamed fish on TofuThis is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and loved it then this dish will make you smile. The black beans, garlic and ginger are pungent and tasty! It's also gorgeous. Perfect to serve to a health minded crowd who also loves great… |
3 votes
10345 views
|
|
grilled fish with soy celery saucevery easy to make, with minimum ingredients, can be make with sauce or dry. |
1 vote
3559 views
|
|
Braised Black Cod with Daikon RadishIt’s a fast, flavorful Korean fish dish |
1 vote
4262 views
|
|
Asian Ginger and Sesame SalmonThis is a great entree when you’re looking for a lighter meal. We call for salmon here, but you could use other seafood. Scallops would be very nice with these flavors as well. If you’re looking for a side to go with this dish try this apple fennel salad. Really, any leafy green salad would do. Spinach would be a happy medium… |
1 vote
291 views
|
|
Sesame Salmon with Soba NoodlesBoneless salmon filet dipped in eggwash and crusted with toasted sesame and mustard seeds, sauteed and served with sliced strawberries,wasabi mayonnaise, and cold soba noodles. |
1 vote
1578 views
|
