All recipes » Eggs » 400 or fewer calories

	Chile Rellenos Soufflé by Salad Foodie If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my own combination and it fits my need for a guilt-free alternative. To save time use canned whole green chiles, or char your fresh garden ones if desired. One batch makes 4 generous-size…	4 votes 3 reviews 3 comments 19798 views
	Make Ahead Breakfast Egg Muffins by TobeNourished These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead for the week! You can mix and match your favorite veggies...These are perfect for a healthy on the go breakfast and the ingredients pack a healthy punch of morning nutrition!	3 votes 1 review 3 comments 7112 views
	Breakfast Muffins by Wendi Taylor A light, flaky biscuit topped with egg, sausage, and cheese - in a convenient muffin.	1 vote 7159 views
	Shakshuka by Meera Nalavadi A tasty spicy brunch recipe made with tomato vegetable sauce and topped with poached eggs	1 vote 5225 views
	Breakfast Pizza by Beth Roan Pizza with a twist. A great breakfast for dinner recipe.	1 vote 5039 views
	Bacon Tater Egg Cups by Culinary Envy Bacon Tater Egg Cups are packed full of protein and veggies! Make ahead and easily reheat. The perfect way to start your day!	1 vote 1490 views
	Ham & Eggs Benedict by RecipeKing Ham & Eggs Benedict is a delicious and healthier version of this popular French dish. A great option for a weekend breakfast or brunch. Made with reduced-fat mayonnaise and non-fat yogurt to make it a low calories, low carbohydrates, low sugars, diabetic and Weight Watchers (3) PointsPlus recipe.	1 vote 4550 views
	Artichoke and Sausage Egg Bake – Vegetarian by Doctor Jo Artichoke and Sausage Egg Bake – Vegetarian, is made with plant-based protein sausage. Light and savory on the inside with a cheesy topping. It’s quiche without the crust. YUM! Serve it with my Homemade Challah Bread French Toast or my so easy no-knead Lemon Bubble Bread.	1 vote 377 views
	Breakfast Mini Frittatas by Geni These mini frittatas are a perfect on the go breakfast to make ahead and keep in the fridge for running out the door. They are healthy, tasty and convenient.	1 vote 2418 views
	Breakfast Burrito's by BearNakedBaker Best served with salsa, guacamole and or sour cream	1 vote 3256 views
	Tomato Basil Fritata by Peanut Butter and Peppers Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.	1 vote 2243 views
	Biscuit and Egg Puffs by Carolinaheartstrings I love breakfast. I love breakfast for dinner. I love breakfast I can take with me on the go. Alessa and I are whipping up some yummy choices this month for an easy weekday breakfast, Sunday brunch or even a quick snack. This recipe is the perfect choice for all three. I used pepperoni and it tasted delicious with the eggs and…	2 votes 1 review 2185 views