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	Jamba Juice’s Pumpkin Smash Smoothie to Make at Home by Skinny Kitchen with Nancy Fox Jamba Juice’s fantastic seasonal creation blends a pumpkin spice base with frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw! My home version is really yummy too with just the right amount of spice. The skinny for a 16 ounce serving is 315 calories. A 16 ounce Jamba has 390 calories. You’ll not only save 75…	1 vote 3 comments 14258 views
	Plum Crazy Purple Smoothie by Peanut Butter and Peppers A Creamy, smooth, purple shake made with bananas and berries and is loaded vitamins and nutrients. A perfect afternoon snack!	1 vote 5552 views
	Bethany's Best Banana Strawberry Smoothie by June This is named for my daughter that fell in love with these smoothies with me.	1 vote 4432 views
	Ayran by SpiritBarb Een Turks drankje op basis van yogurt met water en wat zout. Je kan dit in de Turkse winkel kant en klaar kopen maar wil je het zelf maken heb je hier een recept.	1 vote 3034 views
	no guilt smoothies by Jane Summers these smoothies can be made with any of your favorite fruits, I prefer to make them with frozen fruit that I picked or bought at the local farmers market when in season..frozen works best for adding thickness. For an adult summer drink, add your favorite liquer or snapps.	2 votes 2791 views
	Vanilla Strawberry Softserve by Peanut Butter and Peppers A healthy quick dessert made of banana's strawberries and yogurt! Creamy, thick, smooth and easy to make!	1 vote 2363 views
	My Skinny McCafé Strawberry Shake by Skinny Kitchen with Nancy Fox Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure deliciousness! It’s so flavorful, it doesn’t need to be topped off with whipped cream and a cherry like many choose to do at McDonald’s. Their shake is not even made with real strawberries! McDonald’s uses a strawberry…	1 vote 2420 views