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The Cran-Banana Smoothie

The Cran-Banana Smoothie by Nicole Cormier, RD

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate your cells, organs and muscles at the same time. So, read on to find out what are the best foods to add to your blender! This week, I enjoyed a smoothie for breakfast after an hour walk…

1 vote
3821 views
Maple Maca Mocha

Maple Maca Mocha by Denise C.

A warm creamy beverage with the delicious flavors of cocoa, maple, and vanilla, with the earthy addition of maca.

1 vote
2409 views