Jamba Juice’s Pumpkin Smash Smoothie to Make at Home by Skinny Kitchen with Nancy Fox

Jamba Juice’s fantastic seasonal creation blends a pumpkin spice base with frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw! My home version is really yummy too with just the right amount of spice. The skinny for a 16 ounce serving is 315 calories. A 16 ounce Jamba has 390 calories. You’ll not only save 75…

MASALA CHAI TEA by Linda Tay Esposito

Spiced sweetened milk tea. Every Indian family has their own recipe to make chai, but the most important base spice is cardamon. The sweet fragrance of cardamon mixed with other spices such as fennel, cloves and cinnamon gives the tea a heady aroma. The tea is simmered slowly to extract its full strength. Goes really well with…

Starbucks Caramel Frappuccino Light You Can Now Make at Home by Skinny Kitchen with Nancy Fox

Starbucks Caramel Frappuccino Light You Can Now Make at Home...Starbucks says their light version is 54% fewer calories per serving than the original Frappuccino. I love their caramel one! My home recipe has 132 calories, 1.8 grams of fat and 4 Weight…

Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free by Skinny Kitchen with Nancy Fox

It’s one of Jamba’s very popular “all fruit” smoothies. Most of their original smoothies contain frozen yogurt or sherbet, but not this one. It’s just juice and frozen fruit! Jamba Juice’s 16 oz size has 240 calories. Ours is very close at 238…

Hot Spiced Apricot Apple Cider for Halloween and Thanksgiving! by Salad Foodie

This easy hot spiced cider is perfect for fall events and couldn't be simpler to make. Just heat the 4 ingredients in your crock pot or heat in a pan on the stovetop if time is short.

My Skinny Starbucks Pumpkin Spice Latte by Skinny Kitchen with Nancy Fox

Starbucks Pumpkin Spice Latte is back and so is my skinny one! It’s smooth, sweet-yet-spicy flavor is the perfect treat this time of year. I figured out a skinny home recipe that taste pretty darn good! No fancy equipment needed either. If you’ve got a blender or wire whisk you can whip up this dreamy, hot drink. The skinny for 1…

Starbucks Caramel Frappuccino Light You Can Now Make at Home by Skinny Kitchen with Nancy Fox

This Starbucks creation, which cuts the fat, carbs and calories of the original Frappuccino is a top-seller with coffee-house regulars. Starbucks says their light version is 54% fewer calories per serving than the original Frappuccino. Sounds pretty…

Slow Cooker Maple Pumpkin Spice Lattes by karenrecipe

This crowd-pleasing version of Starbucks' popular fall favorite can be made in a slow cooker or on the stove top.

Lemonade Syrup Base by Salad Foodie

When there's several lemons to either use up or lose out, make Lemonade Syrup Base. This recipe is from Sunkist and I have made it for years and years. It's special because you make the syrup base and refrigerate. Then whenever the dog days of summer get too much for you, make yourself a glass of lemonade without having to make a…

Homemade Watermelon Lemonade, the Perfect Summer Sipper… by Skinny Kitchen with Nancy Fox

Sweet, juicy, watermelons are everywhere this time of year. Many of us wouldn’t trade a slice of ice cold watermelon on a hot summer day for anything else! Adding pureed watermelon to lemonade makes it a delightfully refreshing drink. We’ve calculated the nutritionals and Weight Watchers POINTS made with sugar. We’ve also done…

Skinny Orange Julius by Skinny Kitchen with Nancy Fox

Here’s a skinny version of the ever popular mall favorite,“Orange Julius.” We’ve figured out the two secret ingredients in the Orange Julius- vanilla extract and milk. The vanilla softens the hard, acidic edge of the juice and produces a unique flavor, which is fruity and creamy. The milk further softens the blend. We’ve made it…

Sweet Southern Sun Tea by Wendi Taylor

Good, old-fashioned sweet tea cooked by mother nature & sweetened with real sugar. A traditional southern treat. Note: Yes, there is a school of thought that sun tea can be 'dangerous' because it doesn't get hot enough to kill bacteria - but people have been drinking it for hundreds of years. If you're skittish, don't do it,…

Banana Peanut Butter smoothie by Kyra Martin

Super easy and tasty treat!!

Cool Off With Our Skinny Cookies ’n’ Cream Milkshake by Skinny Kitchen with Nancy Fox

Get out the blender...Why bother to dunk your Oreo cookies in cold milk? Here the cookies are, in a sense, “Pre-dunked.” Each dreamy sip provides a flavorful proportion of familiar Oreo cookie and vanilla flavors and the shake gets extra body from the ground-up cookies. We’ve made ours skinny by using 1% reduced-fat milk, reduced-fat…

Iced Lemon Pucker Chocolate Drink by Briimstone & Grumblenott