All recipes » Dips & spreads » Gluten free » 400 or fewer calories

	Greek layer dip by Therese A delicious quick and easy dip to bring to parties	3 votes 6 comments 7365 views
	Chinese Duck Sauce by Robyn Savoie It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.	1 vote 9518 views
	Roasted Red Pepper & Feta Dip by Amos Miller Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie is a registered dietician and a very dedicated health nut, I still like her recipes! Anyway, I love roasted sweet peppers and, having 3 reds on hand, some crumbled feta cheese and a lemon I…	3 votes 3 reviews 5 comments 12780 views
	Gluten Free Quinoa Tabouli by JoannE. *Can't find Red Quinoa no problem - The red quinoa for this recipe because it retains a firmer texture after cooking but traditional quinoa will be just as tasty!	1 vote 1 comment 7350 views