Mexican Cheese Dip by Micheline

A quick, tasty, spicy dip to serve with corn chips or tortillas.

Herbed Dip by Micheline

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables.

Chipotle Black Bean Salsa by Kerri Bishop

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Cream of Cow cheese with anchovies by Aherrera

Who knew Guacamole could be so easy (and tasty)? by Nick Roche

I must confess that I've never made Guacamole before. It has always been so convenient for others to make or bring to a party that it never really crossed my mind to do it myself; however, the other day there were two nice sized Avocados staring at me in the face on the kitchen counter, perfectly ripe, not too soft, not too hard. The…