All recipes » Dips & spreads » Vegetables » 400 or fewer calories

	Happy Kids Guacamole by Jennie McCluskey This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!	1 vote 2075 views
	Easy Lemon Garlic Hummus by Kyle Dalakas Looking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next party or tailgate!	1 vote 1043 views
	Oatflakes and courgette soup by Easy Cook - Laka kuharica Mild, creamy, #simple and delicious #soup that can be prepared in a flash.	1 vote 1 comment 2139 views
	Zucchini And Cilantro Dip by Robyn Savoie Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try vegetables such as jicama, celery, zucchini sticks and pea pods.	1 vote 3836 views