All recipes » Dips & spreads » Canadian » 300 or fewer calories

	Herbed Dip by Micheline This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables.	2 votes 8954 views
	Bernice's Vegetable Dip by Micheline An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	2 votes 5434 views
	Lemon Chive Dip by Melinda This recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it calls for a lemony tart dip.	1 vote 1886 views