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	Healthy colon love blueberries by A2Z Healthy Vegetarian Cuisine Help keep your colon healthy and happy with a bowlful berries, specially blueberries. Research shows that there's something in these blue beauties that seems to quell the kind of gastrointestinal (GI) tract inflammation that's associated with colon disease. A Real Colon Cooler Because of the positive impact that the blueberry…	1 vote 1 review 4485 views
	Moong Daal Kheer / Payasam by Nupur UKrasoi This Moong daal Payasam is one such healthy dessert, which I can eat anytime. I have prepared it before with different combinations of dal and rice. They may all have different names, but the basic recipe remains the same. For those who haven't tried any South Indian payasam made of dal yet, this is a very good dish to start with.…	1 vote 3189 views