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Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
17902 views
Original Flax Honey Butter

Original Flax Honey Butter by Smokinhotchef

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed…

1 vote
2858 views
Apple & Walnut Oatmeal - microwave-quick!

Apple & Walnut Oatmeal - microwave-quick! by Salad Foodie

A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the cinnamon apple flavors and crunchy nut texture. Optionally substitute your favorite apple type and/or use pecans or almonds in place of walnuts.

1 vote
1813 views
Breakfast Frozen Fruit Pops

Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy Fox

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,…

1 vote
2606 views
Perfect Parfaits

Perfect Parfaits by Emily H

A great mid-morning snack or breakfast

1 vote
1572 views
Berry and Maple Refrigerator Oatmeal

Berry and Maple Refrigerator Oatmeal by Sue Britting

I got the original recipe for Refrigerator Oatmeal from theyummylife.com. She has all kinds of flavors on her site. You make these in small mason type jars. My husband and I made a few modifications and have our favorite posted here. One thing we like it to switch out the oatmeal for multigrain hot cereal. This takes a few minutes…

1 vote
2102 views
Quick Banana Breakfast To Go

Quick Banana Breakfast To Go by Twinkle103

1 vote
1215 views
Hot Rice Cereal

Hot Rice Cereal by Linda Gee

Hot Rice in Milk; Toast, Margarine & Jelly; Orange Juice; Hot Tea. Economy breakft.

1 vote
1551 views
ROLETHEMUP PAN CAKES

ROLETHEMUP PAN CAKES by GARY ESTESS

WE MADE THESE PAN CAKES WHEN WE WERE AROUND 4 YEARS OLD AND HAD THEMS FOR YEARS I JUST FOUND THE RECIPE.

1 vote
920 views
Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie by Kyle Dalakas

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed weekday mornings! Think high protein, antioxidant strawberry milkshake! Ready in a couple of minutes!

1 vote
940 views
Peanutty Grits

Peanutty Grits by Maxie Baldwin

Tastes like my favorite candy for breakfast.

1 vote
1226 views
Quick Eggs

Quick Eggs by Kyle Gluntz

Eggs that you can make in the microwave.

1 vote
1501 views
Cheerios

Cheerios by kingnate9

The best

1 vote
1299 views
Birds in a Blanket

Birds in a Blanket by Kyle Gluntz

A simple and tasty breakfast.

1 vote
1303 views
Strawberry Breakfast Banana Split

Strawberry Breakfast Banana Split by Beth Roan

Great healthy option for breakfast, snack or dessert.

1 vote
1572 views