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Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
23803 views
Chile Rellenos Soufflé

Chile Rellenos Soufflé by Salad Foodie

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my own combination and it fits my need for a guilt-free alternative. To save time use canned whole green chiles, or char your fresh garden ones if desired. One batch makes 4 generous-size…

4 votes
19798 views
Russian omelet

Russian omelet by Pavel Nartov

It's very fast and delicious recipe

7 votes
19751 views
Miner's Mush

Miner's Mush by Lyndsey

My French Canadian grandma used to make this for my dad and all his siblings. It has become a Jordan family staple. I like it with the anise, but feel free to adjust the amount or eliminate it all together. Kids generally don't like it with anise.

5 votes
8051 views
Tom's Creamy Scrambled Eggs

Tom's Creamy Scrambled Eggs by Salad Foodie

This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked. The secrets are to scramble the eggs "soft" so they are very moist, and add the cream cheese right at the end so there are visible streaks throughout. So simple - so divine!

2 votes
3215 views
Banana Nut Muffins

Banana Nut Muffins by erin de martini

Delicious for breakfast or as an afternoon snack!

3 votes
12714 views
Cheesy Hash Browns

Cheesy Hash Browns by Nancy Miyasaki

This is an amazing simple dish that stands up well to much more complicated potato au gratin recipes. I adapted it from a recipe in the Sacramento Bee by Ann Freeman. You may not want to tell your guests how easy it is! That said, this dish was completely demolished at our recent Christmas brunch while more complicated dishes…

2 votes
4664 views
Mango Macadamia Muffin

Mango Macadamia Muffin by Meghna Patel

Mango Macadamia Muffin is my tribute to my trip to Kauai. These are so light, fluffy, and tropical, healthy and delicious that there were gone in minutes.

2 votes
4805 views
Sheet Pan Blueberry Muffin Tops

Sheet Pan Blueberry Muffin Tops by Culinary Envy

You won’t need any muffin top pans for these quick and easy Sheet Pan Blueberry Muffin Tops. You use a baking sheet to get the best part of these scrumptiously moist breakfast muffins that are bursting with blueberries, have golden crispy edges and a sparkling sugar, buttery crust!

2 votes
2006 views
Crustless Tomato Pie

Crustless Tomato Pie by Salad Foodie

From the Good Housekeeping Test Kitchen (July 2013), this easy recipe met my needs for a novel and nutritious way to use up the last of the season tomatoes. A nice change of pace from quiche for a brunch or light supper.

1 vote
6232 views
Chocolate Belgian Waffles

Chocolate Belgian Waffles by Micheline

These waffles are crispy on the outside and soft and chewy on the inside. Top them with sliced bananas, berries and whipped cream or with maple syrup. Delicious!

1 vote
4251 views
Broccoli-Potato Frittata

Broccoli-Potato Frittata by RecipeKing

Broccoli-Potato Frittata-is a delicious, easy and quick (40) minute recipe which works well for a weekend breakfast, lunch or light supper. Key Ingredients: Broccoli, potatoes, onion, tomatoes, eggs and cheese. Seasoned well with italian spices. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars,…

2 votes
3344 views
Heart Healthy, Peanut Butter and Jelly Oatmeal

Heart Healthy, Peanut Butter and Jelly Oatmeal by Skinny Kitchen with Nancy Fox

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the strength and energy to carry you through a hectic morning. Numerous studies show oatmeal may help lower cholesterol and reduce the risk of heart disease. What’s terrific about making oatmeal is the combination of flavors you…

1 vote
3170 views
Favorite Buttermilk Waffles (with Whole Grain option)

Favorite Buttermilk Waffles (with Whole Grain option) by Salad Foodie

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.…

1 vote
3515 views
Broccoli Quiche Casserole

Broccoli Quiche Casserole by RecipeKing

Broccoli Quiche Casserole is an easy to prepare recipe for breakfast and/or brunch. Takes only 15 minutes to prepare and 45 minutes in the oven. It is also a healthy low calories, low fat, low sodium, low sugars, low carbohydrates, vitamin-enriched, diabetic, vegetarian and Weight Watchers (5) PointsPlus recipe.

1 vote
4659 views