All recipes » Breakfast & brunch » Low calories

	Fresh Fruit Smoothie by Tracy Rosenberg-Roso So healthy, filling, a great way to start the day!	5 votes 1 comment 11793 views
	Make Ahead Breakfast Egg Muffins by TobeNourished These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead for the week! You can mix and match your favorite veggies...These are perfect for a healthy on the go breakfast and the ingredients pack a healthy punch of morning nutrition!	3 votes 1 review 3 comments 7112 views
	Pumpkin Honey Bran Muffins, Super Healthy and Flourless by Skinny Kitchen with Nancy Fox That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at all! Thanks to all the bran and oats, they’re deliciously full of fiber. They’re also packed with vitamins and are especially wonderful for breakfast this time of year. The skinny for each muffin is 218 calories, 5 grams of…	2 votes 1 review 1 comment 6124 views
	Country Fried Potatoes Made Skinny by Skinny Kitchen with Nancy Fox There’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one of the tastiest ways to prepare potatoes. This dreamy dish is so versatile and adds the missing link to any egg dish or even a simple chicken or beef recipe. I’ve made these skinny by using just a small amount of…	2 votes 1 review 1 comment 9694 views
	Charming Egg Baskets to Make for a Skinny Mother’s Day Brunch by Skinny Kitchen with Nancy Fox These egg baskets makes a delicious addition to any breakfast or brunch. For the baskets we’re using high fiber English muffins. We’re filling them with a medley of sauteed spinach, garlic, onions and tomatoes, plus a combo of eggs and whites.…	1 vote 3935 views
	Fabulous Skinny Lemon Blueberry Coffee Cake Muffins, Great for Mother’s Day by Skinny Kitchen with Nancy Fox We really love these coffee cake muffins and know you will too! They’re light, lemony, tender, bursting with blueberries and crowed with a wonderful oatmeal streusel topping and lemon drizzle. Putting all these great flavors together in one fell…	1 vote 1 comment 7900 views
	A Skinny Strawberry and Cream Stuffed French Toast by Skinny Kitchen with Nancy Fox Our breakfast or brunch treat is fun to make, easy to prepare and very decadent. The addition of cream cheese, jam and strawberries takes this French toast to a whole new level. We’re saving a ton of calories and fat by using reduced-fat cream cheese, reduced sugar preserves and egg whites. The skinny for one fiber rich serving is…	1 vote 3 comments 2421 views
	Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy Fox Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,…	1 vote 1 comment 3207 views
	Easy Homemade Fresh Berry Preserves, with Reduced Sugar and No Canning Required by Skinny Kitchen with Nancy Fox This time of year many people are canning and preserving summer’s fresh flavors. It can take some work and if you’re like us, most of you won’t want to be bothered, right? Happily you can make a jar of this amazing homey preserves very easily and…	1 vote 1 comment 5761 views
	Pumpkin Honey Bran Muffins, Super Healthy and Flourless by Skinny Kitchen with Nancy Fox That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at all! Thanks to all the bran and oats, they’re deliciously full of fiber. They’re also packed with vitamins and are especially wonderful for breakfast this time of year. The skinny for each muffin is 218 calories, 5 grams of…	1 vote 1 comment 2456 views
	Cranberry Date Muffins by Geni These cranberry date muffins are a taste of the holidays as they incorporate Egg Nog, cranberries, dates and rum. These guys are healthy and low-fat but are soft and full of flavor!	1 vote 2055 views
	Low Calorie Egg White Scramble With Spinach and Onions by Skinny Kitchen with Nancy Fox What a delicious and nutritious way to start the day! This scramble is quick and easy to prepare. Normally, a restaurant serving of egg scramble contains 3 regular eggs and full-fat feta, all cooked in butter. Prepared this way, your breakfast could have 438 calories and 33 grams of fat. With skinny substitutions such as egg whites…	1 vote 1 comment 4246 views
	Skinny Breakfast Pizza Melt by Skinny Kitchen with Nancy Fox Pizza for breakfast? Yes, in deed with this healthy, vegetarian breakfast melt! To make mine skinny I’m using one of those fabulous 100 calorie sandwich thins, egg whites, a little reduced-fat cheese and pizza sauce. The skinny for each is 215 calories, 6 grams of fat, 5 grams of fiber and 6 Weight Watchers POINTS PLUS. It’s so easy…	1 vote 1 review 2391 views
	Skinny Breakfast Pizza Melt by Skinny Kitchen with Nancy Fox Pizza for breakfast? Yes, in deed with this healthy, vegetarian breakfast melt! To make mine skinny I’m using one of those fabulous 100 calorie sandwich thins, egg whites, a little reduced-fat cheese and pizza sauce. The skinny for each is 215 calories, 6 grams of fat, 5 grams of fiber and 6 Weight Watchers POINTS PLUS. It’s so easy…	1 vote 1 comment 4924 views
	Huevos Rancheros, for a Deliciously Skinny Breakfast or Brunch by Skinny Kitchen with Nancy Fox Huevos Rancheros is a classic Mexican dish consisting of fried eggs covered with salsa, beans and cheese all served on fried tortilla’s. It’s a menu favorite at diners, sit-down restaurants and fast food joints throughout the western states. What…	1 vote 1 comment 2816 views

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