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Low Calorie Egg White Scramble With Spinach and Onions

Low Calorie Egg White Scramble With Spinach and Onions by Skinny Kitchen with Nancy Fox

What a delicious and nutritious way to start the day! This scramble is quick and easy to prepare. Normally, a restaurant serving of egg scramble contains 3 regular eggs and full-fat feta, all cooked in butter. Prepared this way, your breakfast could have 438 calories and 33 grams of fat. With skinny substitutions such as egg whites…

1 vote
4246 views
Skinny Mini Cinnamon Rolls, Yum

Skinny Mini Cinnamon Rolls, Yum by Skinny Kitchen with Nancy Fox

I have one word to describe these delectable little treat, de-licious! What a great treat, snack, breakfast or dessert. You’ll love how easy they are to make. The only hard part is limiting yourself to eating just a few! The skinny for each, 90 calories, 1 gram of fat and 2 Weight Watchers POINTS PLUS.

1 vote
7153 views
Banana Cherry Custard Muffins

Banana Cherry Custard Muffins by Culinary Envy

Banana Cherry Custard Muffins are the perfect quick breakfast or guilt-free healthy, 4 ingredient, sweet, lo-calorie snack!

1 vote
3031 views
A Skinny Strawberry and Cream Stuffed French Toast

A Skinny Strawberry and Cream Stuffed French Toast by Skinny Kitchen with Nancy Fox

Our breakfast or brunch treat is fun to make, easy to prepare and very decadent. The addition of cream cheese, jam and strawberries takes this French toast to a whole new level. We’re saving a ton of calories and fat by using reduced-fat cream cheese, reduced sugar preserves and egg whites. The skinny for one fiber rich serving is…

1 vote
2421 views
Skinny Eggs Benedict



Skinny Eggs Benedict

 by Skinny Kitchen with Nancy Fox

You bet…This skinny one is beyond delicious!!! And, it’s topped with a low calorie “mock” Hollandaise sauce. Perfect to make on the weekend. Each skinny serving has 204 calories, 9 grams of fat and 5 Weight Watchers POINTS PLUS. This recipe makes 2 servings but this can easily be doubled, tripled and so on. Enjoy!

1 vote
7891 views
Huevos Rancheros, for a Deliciously Skinny Breakfast or Brunch

Huevos Rancheros, for a Deliciously Skinny Breakfast or Brunch by Skinny Kitchen with Nancy Fox

Huevos Rancheros is a classic Mexican dish consisting of fried eggs covered with salsa, beans and cheese all served on fried tortilla’s. It’s a menu favorite at diners, sit-down restaurants and fast food joints throughout the western states. What…

1 vote
2816 views
Skinny Breakfast Taco

Skinny Breakfast Taco by Skinny Kitchen with Nancy Fox

If you’ve never had a breakfast taco, you’re in for a wonderful treat. So popular in Texas where it’s the smaller cousin to the breakfast burrito. This type of taco easily fits in your hand and your mouth, with all your breakfast needs self-contained in one neat, little package. One problem, it’s usually pretty fattening, but not…

1 vote
4173 views
Easy Homemade Fresh Berry Preserves, with Reduced Sugar and No Canning Required

Easy Homemade Fresh Berry Preserves, with Reduced Sugar and No Canning Required by Skinny Kitchen with Nancy Fox

This time of year many people are canning and preserving summer’s fresh flavors. It can take some work and if you’re like us, most of you won’t want to be bothered, right? Happily you can make a jar of this amazing homey preserves very easily and…

1 vote
5761 views
Carrot Cake Pancakes with Cream Cheese Frosting

Carrot Cake Pancakes with Cream Cheese Frosting by Peanut Butter and Peppers

If your a carrot cake fan than these pancakes are for you. A light, fluffy pancake full of shredded carrots topped with a cream cheese frosting.

1 vote
3991 views
Baked Oatmeal with Craisins & Brown Sugar

Baked Oatmeal with Craisins & Brown Sugar by Terri Schlather

This baked spin on an old favorite is a hit in my house. With a slight denser texture and and almost cake-like serving style I was able to win over the pickiest of eaters with this fantastic breakfast.

1 vote
2057 views
Elegant Eggs Florentine

Elegant Eggs Florentine by Salad Foodie

Take eggs to the next dimension with this healthy breakfast or brunch dish. With a side of garlic toast, fruit and beverage, 1 egg on a bed of spinach makes a serving for us. But plan 2 egg-portions for hearty appetites. Leftovers keep well for tomorrow's breakfast.

1 vote
2677 views
Taco Breakfast Wrap

Taco Breakfast Wrap by Wendy Saxena-Smith

Eating Well 1500 calorie menu

1 vote
1601 views